Articles filed under Beans
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White Bean DipMar 12, 2002 10:00 pm - White Bean Dip 2 cans (15 ounces) Great Northern Beans, drained and rinsed 1/2 cup reduced-fat sour cream 1 garlic clove, peeled, minced and mashed 1 scallion ...
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Mindless Meatball MinestroneFeb 19, 2002 10:00 pm - Mindless Meatball Minestrone 2 cans (14.5 ounces each) fat-free chicken broth 1 can (14.5 ounces) fat-free beef broth 1 bag (1 pound) frozen mixed vegetables 1 b...
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Baked Steak BurritosFeb 12, 2002 10:00 pm - Baked Steak Burritos 1/2 cup butter 1 package (1.25 ounces) taco seasoning mix1 1/2 pounds boneless beef sirloin tip steak, cut into thin bite-sized strips 1 c...
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5-Way Cincinnati PizzaFeb 12, 2002 10:00 pm - 5-Way Cincinnati Pizza 1 can (10 ounces) can Pillsbury refrigerated pizza crust 1/2 pound lean ground beef 1/2 cup barbecue sauce1-2 teaspoons chili powder 1/...
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Chinese Black Bean SauceJan 29, 2002 10:00 pm - Chinese Black Bean Sauce 1 cup non-fat reduced-sodium chicken broth 2 tablespoons black bean and garlic sauce (see note) 2 tablespoons oyster sauce 1 tablespoon ...
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Forty-Minute CassouletJan 29, 2002 10:00 pm - Forty-Minute Cassoulet 4 cups chopped tomatoes, with their juice (canned are fine) 1 tablespoon chopped garlic 4 cups white beans, nearly fully cooked, drained i...
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Speedy ChiliJan 22, 2002 10:00 pm - Speedy Chili 2 tablespoons vegetable oil 1/2 cup chopped onion 1/4 cup chopped bell pepper 1 pound ground round or extra lean ground beef 2 cans (8 ounces each...
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Spicy Chili in a Bread BowlJan 22, 2002 10:00 pm - Spicy Chili in a Bread Bowl Bread bowl and paddles 16-ounce round loaf sweet bread1 1/2 cups shredded Cheddar cheese Olive oil Spicy Chili 1 tablespoon olive oil...
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Beans in Tomato SauceJan 15, 2002 10:00 pm - Beans in Tomato Sauce 11/3 cups dried borlotti (aka cranberry) beans, soaked in water overnight (navy beans also work) 6 tablespoons olive oil 4 small white onion...
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Grapefruit Salad With Black Bean SalsaJan 01, 2002 10:00 pm - Grapefruit Salad With Black Bean Salsa Lettuce leaves 3 large grapefruit 1 medium cucumber, thinly sliced Salsa 1/3 cup freshly squeezed grapefruit juice 3 tabl...