Articles filed under Beans
-
Sweet Potato and Garbanzo Bean SoupJul 27, 2016 6:00 am - 1 tablespoon olive oil 1 medium onion, chopped 1 garlic clove, minced 1 (15-ounce) can garbanzo beans, drained and rinsed 1 medium sweet potato, peeled and cut into ...
-
Black Bean BurgersJun 15, 2016 6:00 am - 3½ cups home-cooked or canned no-salt-added black beans (from two 15-ounce cans), drained and rinsed Generous 1 cup chickpea flour 3 tablespoons tomato paste 2 tablespoo...
-
White Bean SaladJun 01, 2016 6:00 am - 1/3 cup minced red onion One 15½-ounce can white beans 1/3 cup finely diced fresh fennel or celery 1 teaspoon minced garlic 2 tablespoons extra-virgin olive oil 2 tables...
-
Cherry Tomato, Onion and Kidney Bean SaladMay 24, 2016 6:00 am - ½ medium red onion, sliced very thin and separated 2 tablespoons red wine vinegar 1 pint cherry tomatoes (if you can find heirloom's, so much the better) 1½ teaspoon sea...
-
Simple Sausage and Lentil SoupFeb 24, 2016 4:57 am - 1 pound sweet Italian sausage 1 cup chopped celery 5 cups water 1 cup veggie soup mix with lentils (see Cook's note) 1 tablespoon dried Italian seasoning 3 tablespoons t...
-
Steamed and Glazed Green Beans with AlmondsFeb 10, 2016 5:00 am - ¼ cup sliced almonds 1½ teaspoons unsalted butter 1 pound fresh green beans, washed and stem ends trimmed ¼ cup spring water 1 tablespoon peanut oil ½ teaspoon sea salt ...
-
Black Bean and Kale Tortilla SoupFeb 10, 2016 4:45 am - 6 corn tortillas, halved then thickly sliced across All-natural pump olive or grapeseed oil spray Salt and pepper About 2 tablespoons olive oil 1 white onion, chopp...
-
White Bean and Spinach StewJan 19, 2016 4:48 am - 2 teaspoons olive oil 1 teaspoon minced garlic 1 small onion, chopped 1 can (15.5 ounces) cannellini beans (white kidney beans) with juice 2 tablespoons chopped pimentos...
-
Mujadara Green Lentils and RiceJan 07, 2016 5:00 am - 2 tablespoons vegetable oil ½ cup chopped onion 1 cup basmati rice 1 cup rinsed green/black lentils ¼ teaspoon cumin ¼ teaspoon turmeric Salt and pepper to taste 2 table...
-
Classic Green Bean CasseroleDec 02, 2015 5:00 am - 2 cans (10.5 ounces each) condensed cream of mushroom soup 1 cup milk 2 teaspoons soy sauce ¼ teaspoon black pepper 4 cans (14.5 ounces each) any style green beans, drai...