Articles filed under Beans
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Lean and Mean Beef ChiliJan 13, 2009 10:00 pm - 2-3 teaspoons olive oil 1 rounded tablespoon ground cumin 1 rounded tablespoon chili powder 1 tablespoon sweet paprika 1 teaspoon fresh ground black pepper 1 medium...
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Black Bean and Chicken BurritosJan 06, 2009 10:00 pm - 2 skinless, boneless chicken breasts 1 small onion, coarsely chopped 2 cans (15 ounces each) black beans, rinsed and drained 1 can (4.5 ounces) chopped mild green chilie...
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Garlic Fest ChiliDec 28, 2008 10:00 pm - 2-3 pounds ground beef 1 can (22 ounces) hot chili beans 3-4 heaping tablespoons garlic, chopped Salt and pepper 1 can (28 ounces) crushed tomatoes or puree 1 can (15 ou...
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LeanWise Green Bean CasseroleDec 16, 2008 10:00 pm - 2 pounds frozen, French-cut, green beans 2 tablespoons unsalted butter, or trans fat free margarine 1/4 cup grated or minced onion 2 tablespoons all-purpose flour 1/...
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Bean Salad with Feta CheeseDec 09, 2008 10:00 pm - 1 can (15 ounces) black beans, rinsed and drained 1 can (15 ounces) pinto beans, rinsed and drained 8 ounces crumbled feta cheese ⅓ cup red onion, diced Dressing ¼ ...
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Turkey and White Bean StewNov 23, 2008 10:00 pm - 1 tablespoon olive oil 1 cup chopped onion ½ cup sliced celery 3 large cloves garlic, finely chopped 2 cans (15 ounces each) cannellini or other white beans, rinsed ...
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German-style Green Beans with PotatoesOct 28, 2008 11:00 pm - 4 small new red potatoes, quartered or cut in equal-size chunks 1 pound fresh green beans, trimmed ½ pound bacon 1 medium yellow onion, diced 1 soft, ripe tomato, diced ...
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Oven-Baked Cannellini BeansSep 30, 2008 11:00 pm - 1 pound (about 2½ cups) dried cannellini beans (or other dried white beans) 4 cloves garlic, peeled and lightly crushed 2 tablespoons extra-virgin olive oil 1 small yell...
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Black-Bean Veggie BurgerSep 30, 2008 11:00 pm - 2 cups black beans, drained 1½ cups cooked brown rice (Success boil in a bag is recommended) ⅛ toasted walnuts ¼ cup roasted red peppers 1 medium onion, diced 1 bunch ci...
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Curried Tuna Salad with Apples, Raisins and White BeansSep 02, 2008 11:00 pm - Curried Tuna Salad with Apples, Raisins and White Beans ⅔ cup fat-free or reduced-fat mayonnaise 2 tablespoons fresh lemon juice 2 tablespoons minced fresh basil leaves ...