Articles filed under Beans
-
Black Bean and Shrimp Salad with Cilantro VinaigretteDec 01, 2009 10:00 pm - 2 cans (151/2 ounces each) black beans, drained and rinsed 1 cup frozen yellow corn kernels 1 cup diced red bell pepper ⅓ cup finely diced sweet onion ½ pound peeled st...
-
Fish Tacos with Black Bean and Corn SalsaNov 22, 2009 10:00 pm - Salsa 1 can (15 ounces) corn, rinsed and drained 1 can (15 ounces) black beans, rinsed and drained ½ bunch cilantro, finely chopped 2 whole limes, juiced 1 jalapeno, see...
-
Lentil and Sausage SoupNov 22, 2009 10:00 pm - 1 pound bulk Italian sausage, mild or hot (optional) 1 tablespoon olive oil 2 medium onions coarsely chopped or 1½ envelopes dried onion soup mix ½ pound brown lentils, ...
-
Three-Bean Turkey ChiliNov 22, 2009 10:00 pm - ½ medium onion, chopped Oil 1 pound ground turkey ¼ cup grated carrot ¼ cup chili powder 1 teaspoon garlic powder ½ teaspoon cayenne pepper 1 tablespoon dried cumin Sal...
-
Leftover Roast Turkey ChiliNov 22, 2009 10:00 pm - 2 tablespoons olive oil 2 medium onions, chopped fine (about 2 cups) 1 sweet green pepper, chopped 6-8 medium cloves garlic, minced or pressed through a garlic press ...
-
Katie's Caribbean Salad with Tropical DressingNov 17, 2009 10:00 pm - 1 can (about 15 ounces) black beans, rinsed and drained ½ cup orange juice concentrate, thawed ½ teaspoon ground allspice 6 ounces farfalle pasta 1 teaspoon olive oil ...
-
Edamame SoupNov 10, 2009 10:00 pm - 6 cups reduced-sodium, fat-free chicken or vegetable broth 2 cups (about 10 ounces) frozen shelled edamame 1 cup already sliced white mushrooms, coarsely chopped 1 teasp...
-
Jalapeno Roast Chicken With Baby BroccoliOct 20, 2009 11:00 pm - 1/2 cup packed fresh oregano leaves 1 shallot 4 cloves garlic 4 tablespoons (1/2 stick) unsalted butter 3 tablespoons olive oil, divided 1 jalapeno chili, stemmed and se...
-
Tortas de Chorizo y Frijoles Negros - Crusty Black Bean - Chorizo SubsOct 13, 2009 11:00 pm - 8 ounces fresh Mexican chorizo sausage, casing removed 3-4 tablespoons vegetable or olive oil (divided use) 2 cans (15 ounces each) black beans or 31/2 cups home-cooked ...
-
Karen's Mexican StacksSep 22, 2009 11:00 pm - 11/2 cups Spanish or Mexican rice, cooked 1 cup guacamole 1½ cups black beans, rinsed and drained 1 cup sour cream 1½ cups corn (fresh, frozen or canned) ¾ cup cilant...