Articles filed under Vegetables
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Healthful recipes for food-based detoxJan 11, 2017 5:00 am - Sauteed Kale With Peanut Sauce Just when you thought kale had achieved its zenith, here's a different and winning way to prepare it quickly. The sauce does not have the ...
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Simple and Fast DinnerJan 11, 2017 5:00 am - 1 tablespoon coconut or olive oil 1 medium onion, peeled and diced 4 large garlic cloves, peeled and sliced thin ½ green pepper, cored and chopped 1 red pepper, cored an...
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Farro With Roasted Winter VegetablesJan 11, 2017 5:00 am - For the roasted squash 4 tablespoons olive oil 1¾ cups (about 8 ounces) diced butternut squash 1¾ cups (about 8 ounces) diced acorn squash For the farro bowl 3 tablespoo...
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Mushroom FlatbreadsJan 04, 2017 6:00 am - 1 teaspoon raw coconut oil 2 large or 4 small shallot lobes, chopped (½ cup) 4 cloves garlic, chopped (2 tablespoons) 2 cups (9 ounces) cremini or button mushrooms, trim...
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Purple Power SmoothieJan 04, 2017 5:00 am - 2 cups unsweetened vanilla almond/coconut milk 4 ounces soft silken tofu or about 1/3 of a package (Instead of tofu, you can use protein powder, or a few tablespoons of ...
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RECIPE: Warm Brussels sprouts with anchovy vinaigretteDec 13, 2016 5:00 am - 2 pounds Brussels sprouts, trimmed and halved Kosher salt 4 tablespoons extra-virgin olive oil, divided 1 tablespoon fresh lemon juice 3 anchovies, rinsed 1 clove garlic...
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60-minute Minestrone SoupDec 07, 2016 5:00 am - 3 tablespoons olive oil 2 onions chopped 3 cloves garlic minced 28 ounce can Italian style chopped tomatoes 28 ounce can stewed tomatoes 1 green pepper diced 1/2 red pep...
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Roasted Cauliflower And Greens Soup With Cheesy Rye ToastNov 30, 2016 5:00 am - 1 head cauliflower (about 2½ pounds) 3 tablespoons plus 2 teaspoons extra-virgin olive oil, divided Kosher salt 1 cup sliced yellow onion 2 teaspoons minced garlic 1 med...
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Apricot and Red Lentil SoupNov 29, 2016 5:00 am - 4 medium tomatoes (1¼ pounds) 3 tablespoons extra-virgin olive oil 1 large onion, cut into ¼-inch pieces (2½ cups) 2 medium carrots, scrubbed and cut into 1/4-inch piece...
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Poached Salmon Soup With Udon and MushroomsNov 29, 2016 5:00 am - 8 ounces dried udon noodles (may substitute ramen or soba noodles; see note) 1 clove garlic 4 ounces cremini mushrooms (may substitute button mushrooms) 2 scallions 8 ou...