Articles filed under Vegetables
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Asparagus PattiesMar 07, 2011 11:00 pm - 2 cans (10 ounces each) asparagus 2 tablespoons flour 4-5 eggs Salt and pepper Garlic powder, to taste ¼ cup grated Italian cheese Drain asparagus really well b...
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BBQ Shrimp QuesadillasMar 07, 2011 11:00 pm - 8 ounces cooked shrimp, diced 1 orange bell pepper, roasted or grilled and finely diced cup fresh or frozen corn kernels, thawed ½ cup reduced-fat shredded cheddar...
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Spring Couscous with Green Onions, Walnuts & PeasMar 07, 2011 11:00 pm - 1½ cups couscous (regular or whole wheat) 1 cup freshly shucked English peas or frozen peas ¼ teaspoon salt (or to taste) ¼ cup extra-virgin olive oil ¾ teaspoon gr...
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Lemony Shrimp with AsparagusMar 07, 2011 11:00 pm - 8 ounces dried whole wheat blend thin spaghetti or angel hair pasta 3 tablespoons extra virgin olive oil, divided 4 garlic cloves, minced 1 bunch (about 1 pound) as...
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Tangy Caper Asian Pear Shrimp SaladMar 07, 2011 11:00 pm - 6 ounces peeled and deveined raw shrimp (8 or 9 shrimp total) 1 tablespoon olive oil, preferably cold-pressed 1 tablespoon Dijon-style mustard (see note) Freshly sq...
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Smoky Texas ChiliMar 07, 2011 11:00 pm - 10 dried ancho chili peppers 3 (or more) cups hot water, for soaking the dried ancho chili peppers ¼ cup vegetable oil (may substitute 2 ounces beef suet) 3 pounds ...
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Eggplant ParmigianaMar 07, 2011 11:00 pm - 3-4 small to medium eggplants 5-6 eggs Salt and pepper Garlic powder, to taste Olive oil, for frying 1 medium onion, halved and sliced 1 can (16 ounces) tomato sauc...
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Kung Pao Chicken for TwoMar 07, 2011 11:00 pm - ½ cup jasmine rice (see note) ¼ cup fat-free, reduced-sodium chicken broth 2 tablespoons reduced-sodium soy sauce 1 tablespoon dry sherry wine (see note) 1 teaspoon...
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Green Eggs and Ham FrittataFeb 28, 2011 11:00 pm - 1 cup chopped onion 1 tablespoon olive oil 8 ounces thick sliced deli ham, diced (about 1¾ cups) 6 eggs 3 egg whites 2 tablespoons basil pesto 2 tablespoons minc...
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Gale’s Green Eggs and HamFeb 28, 2011 11:00 pm - 2-3 teaspoons butter, divided 4 round slices of ham, -inch thick (number 2 at Dominick’s deli) ¼ cup frozen spinach, thawed and drained 8 eggs ¼ cup milk Salt and b...