Articles filed under Seafood
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How much protein do you really need?Jan 07, 2025 5:01 am - A trip around the grocery store shows the word “protein” slapped on practically everything — protein potato chips, protein waffles, protein cookies and protein snack bars galore. But while the protein marketing push may be getting out of hand, there is solid evidence that we may benefit from getting more than the recommended dietary allowance (RDA).
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Manhattan clam chowder inspires a seafood stew worthy of companyDec 23, 2024 5:35 am - Turn the classic tomato-based Manhattan clam chowder into a hearty seafood-packed stew that’s a meal in and of itself. The base can be made and refrigerated up to two days in advance; bring it to a boil and add the seafood for an impressive, company-worthy meal.
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Wrap cod in prosciutto for a sheet pan meal with layers of flavorNov 06, 2024 6:00 am - Wrapping fillets of cod in prosciutto infuses the fish with flavor and enhances its presentation, with very little effort.
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Elizabeth Karmel's Grilled Shrimp with Bloody Mary Cocktail SauceMay 26, 2022 6:00 am - Grilled Shrimp With Bloody Mary Cocktail Sauce I prefer grilling shell-on shrimp and peeling them once they have cooled. If you prefer grilling peeled and deveined ...
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Smoked Salmon Layered SpreadMar 17, 2021 6:00 am - 8 ounces cream cheese 4 ounces fresh goat cheese 4 tablespoons prepared horseradish 1 tablespoon finely grated lemon zest 1 pound hot-smoked salmon, skin removed, flaked...
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Garlic and Lemon Parmesan Shrimp PastaSep 16, 2020 6:00 am - 8 ounces spaghetti or linguine dried pasta 4 tablespoons olive oil, separated 4 tablespoons butter, separated 4 cloves garlic minced 1 teaspoon red pepper flakes 1 teasp...
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Spring Orzo SaladMar 18, 2020 6:00 am - This salad is bright - the lemon vinaigrette pairs so well with the sweet blueberries, you get that nice salty pop from the feta and the juicy shrimp is the perfect addi...
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Andouille and Chicken JambalayaNov 06, 2019 5:00 am - 2 tablespoons extra-virgin olive oil, plus more for drizzling 2 3-ounce fully cooked andouille sausages, sliced ¼-inch thick 2 stalks celery, chopped 1 onion, chopped 1 ...
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Pasta with Mackerel, Tomatoes, Olives and Herbed BreadcrumbsOct 16, 2019 6:00 am - 2 slices whole wheat bread, toasted (or ½ cup store-bought breadcrumbs) 2 tablespoons olive oil 8 cloves garlic, minced Kosher salt and freshly cracked black pepper, to ...
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Hemp Crusted Mackerel with pasta in cream sauceOct 16, 2019 6:00 am - 1 package of whole wheat pasta 1 bunch of brocolini, chopped in large chunks 1 small onion, diced 4 cloves of garlic, minced 2 cups of chicken broth 4-5 sprigs of fresh ...