Articles filed under Lunch
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Miso-Marinated Chicken Paillards with Asian SaladJun 10, 2014 6:00 am - 4 boneless skinless chicken breast halves (6 ounces each) ¼ cup white or shiro miso paste ¼ cup mirin 2 tablespoons seasoned rice vinegar 3 tablespoons soy sauce 2 table...
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Quinoa and Pinto Bean Burgers with Yogurt SauceMay 14, 2014 5:30 am - Sauce ½ cup plain Greek yogurt 3 tablespoons finely chopped fresh cilantro leaves 1 garlic clove, minced or pushed through a press Kosher salt and freshly ground blac...
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Black Bean Burger with Creamy SalsaMay 14, 2014 5:30 am - 2 slices soft whole wheat bread, torn into pieces (about 1½ cups) 3 cloves garlic, rough chop 1 can (15.25 ounces) reduced sodium black beans, rinsed and drained 1 can (...
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Mushroom Tacos with Salsa VerdeApr 09, 2014 6:01 am - Avocado Salsa Verde 1 large, ripe avocado, peeled, pitted and cut in ½-inch dice ⅓ cup diced tomato 2 tablespoon finely chopped onion ½ teaspoon seeded and minced Serran...
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Simple Roast Chicken with Fresh Herb SauceApr 09, 2014 6:01 am - 2 whole chickens (3½ pounds each), trimmed of excess fat Olive oil cooking spray Salt and ground black pepper ¼ cup fresh lemon juice ¼ cup extra-virgin olive oil 1 tabl...
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Any-Way-You-Want-It SushiAug 14, 2013 6:00 am - 1-2 tablespoons cream cheese 8-inch whole-wheat tortilla 1-2 ounces thinly sliced meat (salami, steak, cooked chicken or turkey, or deli meats, such as ham or prosciutto...
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Speedy GazpachoAug 14, 2013 6:00 am - ½ cup purchased tomato soup (not condensed) ½ cup chunky salsa ½ cup diced cucumber Salt and ground black pepper Combine the soup, salsa and cucumber in a food container...
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Bacon Cauliflower Mac and CheeseAug 13, 2013 6:08 am - 1 pound whole-wheat elbow pasta 10 strips bacon, chopped ½ medium head cauliflower, cored and cut into small florets 2 cups milk 1 tablespoon garlic powder ½ tablespoon ...
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American Chop SueyAug 13, 2013 5:08 am - 1 large yellow onion, chopped 3 red bell peppers, cored and diced (about 3 cups), divided 1 can (15 ounces) tomato sauce 1 tablespoon soy sauce 2 teaspoons Italian seaso...
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Salmon, Whole-Grain Mustard And Dill TartletApr 16, 2013 11:21 am - 1 tablespoon butter 4 green onions, finely chopped 6 ounces smoked salmon, cut into strips Nielsen-Massey Madagascar Bourbon Pure Vanilla Paste 2 eggs, beaten 2/3 cup cr...