Articles filed under Caribbean
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Salmon with Mango SalsaNov 07, 2021 8:45 am - Salsa 1 mango, peeled, cored and diced (about 1½ cups) ½ medium red onion, finely chopped 1 jalapeno pepper, minced (include ribs and seeds for more heat) 1 small cucumb...
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Panthers on the prowlNov 02, 2021 6:17 pm - Wrestlers can feed off of each other like sharks, and Glenbard North senior Jamie Warczynski knew just what was needed prior to his match at 112 pounds Tuesday. He had t...
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Glenbard North 49, West Aurora 44Nov 02, 2021 4:26 pm - Patience finally paid off for the Panthers. Glenbard North (5-17, 4-7) scored a stunning upset in Monday's makeup DuPage Valley Conference game, knocking West Aurora (1...
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Succotash in PeppersNov 01, 2021 6:51 pm - 1 package (8 ounces) andouille sausage, chopped 1 cup chopped onion 1 cup chopped celery 1 cup chopped green bell pepper 3 cloves garlic, minced 1 ...
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Caribbean Jerk Pork Chops and Jasmine Rice with Dried FruitNov 18, 2021 8:32 pm - Pork chops4 tablespoons commercial Caribbean jerk seasoning1 tablespoon fresh lime juice and zest2 tablespoons canola oil4 pork chops (14 ounces each), bones frenchedRic...
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Jamaican Rice and PeasNov 18, 2021 8:33 pm - 1/2 pound dried red peas (kidney beans) or small red beans (1 cup)6-8 cups coconut milk1 teaspoon freshly ground black pepper2 whole scallions, crushed2 sprigs fresh th...
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Down Island Coconut Lime CookiesNov 18, 2021 8:31 pm - 1 bag (7 ounces) sweetened flake coconut1 package (12 ounces) vanilla wafers, finely crushed2 cups sifted powdered sugar2 teaspoons rum extract 1 1/2 teaspoons ground gi...
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Moroccan ShrimpNov 18, 2021 8:20 pm - 1 box (10 ounces) couscous 1 tablespoon olive oil 1 large yellow onion, diced 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 red bell pepper, diced 3/4 cup ...
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Jerk SeitanNov 18, 2021 8:20 pm - Marinade 1/2 large white onion, coarsely chopped2 cloves garlic, crushed1 1/2 tablespoons fresh ginger, chopped3 tablespoons fresh lime juice3 tablespoons soy sauce2 tab...
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Grilled BananasNov 18, 2021 8:14 pm -