New Ela Township Fitness Court makes working out more accessible

Blue Cross and Blue Shield of Illinois, Ela Township and National Fitness Campaign have partnered to bring an outdoor Fitness Court to Ela Township.

The Fitness Court at Knox Park, 1155 E. Route 22, Lake Zurich, is currently accessible to all. A ribbon-cutting ceremony will take place in spring 2023.

This Fitness Court was developed by Blue Cross and Blue Shield of Illinois, Ela Township and NFC to expand free access to high quality workouts and create equitable access to exercise for communities around the state.

The Fitness Court is the world's best outdoor gym that lets people use their own body weight to get a complete workout using seven exercise stations.

Created with people ages 14 and older - and with all abilities - in mind, the workouts are adaptable for all fitness levels, allowing participants to move at their own pace. Users also may download the free Fitness Court App, which acts as a coach-in-your-pocket and enhances the outdoor gym into a digitally supported wellness experience.

"Regular exercise is essential to maintaining personal health and reducing health care costs," said Katie Cangemi, senior program officer, Community Investment, Blue Cross and Blue Shield of Illinois.

"Blue Cross is committed to promoting better health in our communities, and this Fitness Court makes it easy for anyone at any fitness level to get a good outdoor workout, connect with neighbors, and stay healthy."

"We are excited to bring this type of fitness equipment to our park," Ela Township Supervisor Gloria Palmblad said. "This provides a chance to improve one's physical fitness for those who are unable to afford joining a club or for those that might prefer working outside when possible. With the opportunity to complete a workout in seven minutes, it's hard to find an excuse not to exercise."

"National Fitness Campaign is proud to welcome Ela Township to the campaign as a leader in health and wellness for Illinois and across America," said Mitch Menaged, founder of National Fitness Campaign.

Residents are invited to try out the Fitness Court at Knox Park and should watch for more information regarding the 2023 ribbon-cutting ceremony.

For more information, contact Ela Township at (847) 438-7823. For more information on Blue Cross and Blue Shield of Illinois' support of NFC, visit nationalfitnesscampaign.com/illinois.