Don Mauer
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Don't deny yourself holiday treats, just show restraintNov 25, 2013 5:00 am - • Editor's note: Don Mauer is taking some time off. This column originally appeared on Nov. 25, 2002. On your marks ... get set ... Go! In a few short days the holiday ...
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Lean and lovin’ it: Grading our nation’s changing dietNov 12, 2013 5:00 am - Earlier this year, Bonnie Liebman, director of nutrition at Nutrition Action Healthletter, created a nutritional report card covering 1970 to 2010. Using USDA statistics...
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Lean and lovin' it: Breakfast's role in weight loss plansOct 23, 2013 6:00 am - There's a war going on over breakfast and weight loss and I'm about to step in the middle of that battlefield. Care to join me? You've heard it said hundreds of times: ...
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Lean and Lovin' it: British author shares her take on intermittent fastingOct 08, 2013 1:00 pm - If controversy and confusion caused weight loss, anyone considering intermittent fasting (sometimes referred to as IF) would lose weight just by reading about it. Interm...
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Lean and lovin' it: Trimming down a cafeteria favoriteSep 22, 2013 11:00 pm - There's one kind of restaurant that I can never pass up: an all-American cafeteria. Cafeterias never had the historic and cozy cache of diners, even though they frequen...
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Lean and lovin' it: Defining a “foodist”Sep 12, 2013 9:00 am - Darya Pino Rose likes creating new words like “foodist” and “healthstyle,” and loves to eat and write about food — healthy, real food. Rose also makes lists; lots of 'em...
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Lean and lovin' it: Where did our love of lean and tasty lamb go?Aug 28, 2013 6:00 am - Some folks love it; others can't stand it. What is it? Lamb. By the numbers, few folks like lamb, let alone love it, and over the last 40 years we've come to like it ...
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Lean and lovin' it: Coming around to virtues of the cool, cool cucumberAug 13, 2013 6:00 am - Editor's note: Don Mauer is taking some time off. This column originally ran on July 24, 2002. When I was a kid, my mom's potato salad was so good she never attempted co...
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Lean and lovin' it: Taking a taste of Art Smith's new cookbookJul 31, 2013 6:00 am - Weight loss is rarely an easy journey and celebrity chef Art Smith knows that first hand. Smith, who rose to fame as Oprah's personal chef, judged on Food Network's “Iro...
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Lean and lovin' it: Chicken salad a refreshing break from sandwichesJul 10, 2013 6:00 am - Ÿ Editor's note: Don Mauer is taking some time off. This column originally appeared on July 2, 2003. Bringing a turkey, chicken or ham sandwich to work every day can qui...