Don Mauer
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Cashew chicken with a few low-carb substitutions a successMar 11, 2020 6:00 am - Following a low-carbohydrate food plan can seem restrictive. These days, my go-to solution for dining out is to take a bottle of salad dressing with me (not low-fat or f...
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Skipping wheat but craving a sandwich? Here are 2 optionsFeb 26, 2020 5:05 am - Hankering for a sandwich but can't have wheat bread? Here are what may be two solutions. It hasn't been easy, but I've stayed away from anything made from wheat since Au...
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Low, slow turns beef shanks into a beautiful braiseFeb 12, 2020 5:00 am - Braised beef shanks are intensely flavored and budget-friendly. But whether they are raw or braised, beef shanks are never as visually appealing as, say, a rib-eye steak...
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No Mac & CheeseJan 22, 2020 5:00 am - • Topping 2½ ounces baked pork rinds, crushed ¼ cup (1-ounce) fresh-grated Parmesan 1 tablespoon extra-virgin olive oil • Cauliflower Soft, unsalted butter, for baking d...
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Mauer: Ditch the blue box for this tasty, low-carb take on mac & cheeseJan 22, 2020 5:00 am - Who doesn't love macaroni and cheese? For years, that mac and cheese in the blue box was a secret personal pleasure. It wasn't great, but it came together quickly and re...
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Finding a standout chicken recipe on the internet is no easy featJan 08, 2020 5:03 am - You may already know this; thanks to the internet, there are a gazillion chicken recipes available. So many, it's hard to pick just one. I wanted to make braised chicken...
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An early stab at a healthy chocolate cake gets a low-carb makeoverDec 25, 2019 5:00 am - Very early on, Lean and Lovin' It made a big splash with a fat-free chocolate cake. Dietitians and fitness center people cut out that recipe and put it on bulletin board...
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Less-than-$50 gift ideas for those who love to cookDec 11, 2019 5:00 am - I am wondering what a better-than-average home cook might want for a holiday gift? Here's some less-than-$50 suggestions; some used in my kitchen. I'll tell you the bran...
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Daunting idea of Thanksgiving without gravy saved by this low-carb optionNov 24, 2019 10:00 pm - For most of us, it just isn't Thanksgiving dinner without gravy. Sure, many T-Day dinner items could be on that "just isn't" list like roast turkey along with stuffing, ...
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Think cauliflower not potatoes for a low-carb substitute side for ThanksgivingNov 13, 2019 5:00 am - Holiday dining is just around the corner, and I'm getting a touch nervous. If you're like me, you hang with friends who are better-than-average cooks and like to rollout...