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Ask the doctors: Good sleep hygiene is key for sleeping on a plane

By Dr. Eve Glazier and Dr. Elizabeth Ko Ask the Doctors
Oct 07, 2023 6:00 am - Q: We are flying overseas, and although I would love to snooze through most of the 15-hour flight, I'm generally not able to sleep on a plane. Melatonin doesn't work for...
Chicago Marathon: Love for running brought Glen Ellyn couple together

By Alicia Fabbre
Oct 07, 2023 6:00 am - After Ashley Graham ran her first marathon in college, she thought she'd never do it again. But then she did. "I would just find different races," the 40-year-old Glen E...
Vaccines for COVID, flu and RSV protect kids and the community

By Dr. Julie Holland Chicagoland Children's Health Alliance
Oct 07, 2023 6:00 am - This year, we have more tools than ever to protect children and families from flu, COVID and RSV - respiratory diseases that send thousands to the hospital every fall an...
Schaumburg's Library Boxes offer hand-picked books for readers

By Hollis Sienkiewicz Schaumburg Township District Library
Oct 07, 2023 6:00 am - When Schaumburg Township District Library first offered Library Boxes back in 2018, it was just for teens. The Steen family of Schaumburg remembers jumping on board righ...
Book review: Sketch-comedy star Keegan-Michael Key breaks down the art form in hilarious new book

By Mike Householder Associated Press
Oct 07, 2023 6:00 am - Keegan-Michael and Elle know more than a few of the Key characteristics of successful sketch comedy. Which means they would be the first to point out that lines like tha...
On 'Carolyn's Boy,' Darius Rucker pays tribute to his greatest inspiration: his late mother

By MARIA SHERMAN Associated Press
Oct 07, 2023 6:00 am - LOS ANGELES — In 1992, country star Darius Rucker's mom died of a heart attack. That was two years before his band, Hootie and the Blowfish, would release their debut re...
Omar Apollo on his emotional new EP, 'Live For Me,' and ignoring the confines of genre

By ELISE RYAN Associated Press
Oct 07, 2023 6:00 am - In just four songs on his latest EP, "Live For Me," Omar Apollo processes death, grief, acceptance and the lack of it - big, traumatic emotions - through intimate, lush ...
Finding comfort in the life cycle of my backyard trees

By Susan Anderson-Khleif
Oct 07, 2023 6:00 am - When we bought this house 31 years ago, there were two little elm tree saplings across the road opposite our front windows, by the wildlife preserve at the end of the vi...
Batavia teacher gets Art Educator of the Year recognition

By Dave Heun
Oct 07, 2023 6:00 am - History, journalism and creative writing classes dominated my later college years, so avoiding my dreaded topics like math and science was nice. However, when the subjec...
Suburban Skyview: A quietly busy moment on a humid night in Bartlett

By John Starks
Oct 07, 2023 1:00 am - It was a sticky September night with a warm crescent moon quietly hanging in the southwest sky as I photographed a boys soccer game at Bartlett High School. The air was...

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