Lifestyle
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Celebrity trainer faces challenge of heart surgeryOct 08, 2023 6:00 am - Alfonso Moretti was about to have surgery for a torn tendon in his calf muscle. At 45, and having been a personal trainer since his late teens, surgeries to repair injur...
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Ask the doctors: Good sleep hygiene is key for sleeping on a planeOct 07, 2023 6:00 am - Q: We are flying overseas, and although I would love to snooze through most of the 15-hour flight, I'm generally not able to sleep on a plane. Melatonin doesn't work for...
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Chicago Marathon: Love for running brought Glen Ellyn couple togetherOct 07, 2023 6:00 am - After Ashley Graham ran her first marathon in college, she thought she'd never do it again. But then she did. "I would just find different races," the 40-year-old Glen E...
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Vaccines for COVID, flu and RSV protect kids and the communityOct 07, 2023 6:00 am - This year, we have more tools than ever to protect children and families from flu, COVID and RSV - respiratory diseases that send thousands to the hospital every fall an...
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Schaumburg's Library Boxes offer hand-picked books for readersOct 07, 2023 6:00 am - When Schaumburg Township District Library first offered Library Boxes back in 2018, it was just for teens. The Steen family of Schaumburg remembers jumping on board righ...
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Book review: Sketch-comedy star Keegan-Michael Key breaks down the art form in hilarious new book
Oct 07, 2023 6:00 am - Keegan-Michael and Elle know more than a few of the Key characteristics of successful sketch comedy. Which means they would be the first to point out that lines like tha...
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On 'Carolyn's Boy,' Darius Rucker pays tribute to his greatest inspiration: his late mother
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Omar Apollo on his emotional new EP, 'Live For Me,' and ignoring the confines of genre
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Finding comfort in the life cycle of my backyard treesOct 07, 2023 6:00 am - When we bought this house 31 years ago, there were two little elm tree saplings across the road opposite our front windows, by the wildlife preserve at the end of the vi...
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Batavia teacher gets Art Educator of the Year recognitionOct 07, 2023 6:00 am - History, journalism and creative writing classes dominated my later college years, so avoiding my dreaded topics like math and science was nice. However, when the subjec...