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Lifestyle

Ask the doctors: Prehab program can lessen recovery time after surgery

By Drs. Eve Glazier and Elizabeth Ko
Aug 01, 2025 9:32 am - Research into prehab has shown it can help patients recover strength and range of motion after hip replacement surgery more quickly than those who don’t prepare. This, in turn, gets them on their feet and mobile in a shorter time frame.
Carolyn Hax: She feels pressured by new boyfriend’s rush to move in together

By Carolyn Hax
Aug 01, 2025 6:00 am - Woman is unsure about moving in with pushy boyfriend after just 7 months. Carolyn Hax says it’s time to assert herself and see if he respects her needs or continues pressuring.
Trump plans to revive the Presidential Fitness Test for American schoolchildren

By MICHELLE L. PRICE
Jul 31, 2025 3:24 pm - President Donald Trump on Thursday plans to reestablish the Presidential Fitness Test for American schoolchildren, a program created in 1966 to help interest young people in following healthy, active lifestyles.
U.S. childhood vaccination rates fall again as exemptions set another record

By MIKE STOBBE
Jul 31, 2025 3:01 pm - U.S. kindergarten vaccination rates inched down again last year and the share of children with exemptions rose to an all-time high, according to federal data posted Thursday.
Add window film for energy savings and UV protection

By James Dulley
Jul 30, 2025 5:42 pm - Installing window film improves home energy efficiency year-round. It blocks summer heat, retains winter warmth, and reduces fading.
Weeds are taking over the cracks in my driveway. What can I do?

By Jeanne Huber
Jul 30, 2025 4:43 pm - Our concrete driveway was poured with wooden spacers between the sections. Now the wood has rotted and weeds have taken over. How can I get rid of them?
Condo board member cannot give voting proxy, but can attend meetings virtually

By Matthew Moodhe
Jul 30, 2025 2:23 pm - I am on the board of my condominium association and I cannot attend some board meetings in-person due to my work schedule. Can I give my proxy to another board member to vote on my behalf on association matters?
Why having a grocery store on Batavia’s east side is so important

By Dave Heun
Jul 30, 2025 12:39 pm - As Berkeley Finer Foods closes, to be replaced by Cinco de Mayo Market on Batavia’s east side, Dave Heun looks at the history of grocery stores in the Tri-Cities.
Trust God even when things go wrong

By Annettee Budzban
Jul 30, 2025 12:12 pm - Annettee Budzban says that when things go wrong, it’s still part of God’s plan.
To stay sharper while aging, stay both physically and mentally active

By LAURAN NEERGAARD
Jul 30, 2025 11:26 am - It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier.

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