Health and Fitness
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Let's talk about children and mental healthMay 19, 2016 6:00 am - We worry about our children, that's a given, but as a parent, how do you separate the general angst we all feel from the concern over possibly serious situations? Colds...
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Carpentersville event to kick off biking season at Andres Bike ParkMay 18, 2016 1:00 am - Though still a work in progress, Andres Bike Park in Carpentersville is on its way to becoming a regional cycling hub. Since 2012, volunteer group Chicago Area Mountain ...
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Parents ride roller-coaster diagnosing mental illnessMay 17, 2016 11:00 pm - "Hold on to your bootstraps. You are in for a long ride." That is what Mary Anne says she heard from one doctor during the long and arduous process of finding an accura...
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Constable: School nurse boosts fundraiser by donating Indy pace carMay 17, 2016 5:00 am - As a nurse at Kirk School in Palatine, Wendy Meyer must be patient with students who possess a wide range of developmental and physical disabilities. She's also patient ...
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Weight loss isn't always futile
May 16, 2016 6:00 am - You've worked hard to lose weight. Are you destined to gain it all back? A recent study of contestants on the reality TV show "The Biggest Loser" is disheartening. The ...
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Five reasons we regain weight
May 16, 2016 5:57 am - No one ever says, "I want to lose 30 pounds, keep it off briefly, then gain it all back, with some extra pounds for good measure." But that's exactly what happens to mos...
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Young Americans drink more, eat worse, stay skinnier than everyone else
May 16, 2016 5:30 am - One of the greatest joys of youth is being able to eat and drink irresponsibly as your metabolism works overtime to keep you svelte. Indeed, millennials have an obesity ...
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'I was still in there': A 32-year-old learns what it's like to be trapped inside her own body
May 15, 2016 7:14 am - A 32-year-old learns what it's like to be trapped inside her own body
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Daily Herald Fittest Loser contestants pledge to continue healthy lifestylesMay 15, 2016 7:00 am - Sitting on stage during the 2016 Fittest Loser finale, all five contestants knew that this year's race remained incredibly close right up to the last day of competition....
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Fittest Loser writer achieves her 'go-big' goalsMay 15, 2016 6:45 am - Occasionally the universe opens up and gives you exactly what you need, at precisely the right moment in your life. In my case, the gift came wrapped within the opportun...