Health and Fitness
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FDA approves updated COVID-19 shots but limits access for some kids and adults
Aug 27, 2025 12:49 pm - U.S. regulators approved updated COVID-19 shots Wednesday but limited their use for many Americans — and removed one of the two vaccines available for young children.
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Expect health insurance prices to rise next year, brokers and experts say
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Rebuilding motorcycles offers Libertyville firefighters a new way to cope with stressAug 22, 2025 7:23 pm - Looking for new ways to support the well-being of its 45-member crew, the Libertyville Fire Department recently joined an innovative program that has members rebuilding motorcycles together.
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Potatoes are healthy, but french fries? Not so much.
Aug 22, 2025 11:10 am - They’re the most popular vegetable in the United States, where people eat an average of nearly 50 pounds of them a year, according to the U.S. Agriculture Department. But the humble potato doesn’t always get nutritional respect.
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Anti-sunscreen movement could cause long term health risks
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Time to take measles seriouslyAug 21, 2025 9:23 pm - All it takes is one kid with measles to infect up to 18 others in their classroom. With school beginning soon, public health and education officials around the country are concerned about new outbreaks.
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Childhood immunizations protect the broader communityAug 21, 2025 9:21 pm - As families prepare for a new school year or routine check-up, pediatrician Nina Alfieri, MD, of Lurie Children’s says, “Vaccines are a powerful tool that helps keep children safe from serious, sometimes deadly, diseases.”
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Short naps may prove beneficial for heart healthAug 21, 2025 9:20 pm - When it comes to napping for improved health, the consensus appears to be that brief naps a few times a week can have a beneficial effect. However, longer naps, particularly for people who are already struggling with overnight sleep, may be associated with cardiovascular risks.
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Barbells or bands? Experts look at different strength training methods
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Park Ridge man celebrates heart health by ringing his own bellAug 16, 2025 12:16 pm - Park Ridge resident Paul Sheehan, a heart patient at Advocate Lutheran General Hospital, on Friday rang the bell he’d previously donated for patients celebrating the end of their cardiac rehabilitation.