Health and Fitness
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Riding through 2022: A look back at the year in bikingDec 29, 2022 5:00 am - The idea crystallized last January: A year-end biking roundup - a 2022 glance back. Synthesizing months of Chicago area biking - dozens of clubs, scores of shops, thous...
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U.S. will require COVID-19 testing for travelers from China
Dec 28, 2022 12:00 am - The U.S. announced new COVID-19 testing requirements Wednesday for all travelers from China, joining other nations imposing restrictions because of a surge of infections...
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Five resolutions for your child's new yearDec 25, 2022 6:00 am - You, like many, may be looking forward to a new year. And, with the new year, come new goals and resolutions for change. The most common adult resolutions for Americans ...
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How to be a good hospital roommateDec 24, 2022 6:00 am - Hospitals are packed right now, with flu and RSV patients in addition to COVID patients. If you've been admitted from the emergency room, you may have had to spend the n...
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Night driving changes, along with life, as you go it aloneDec 24, 2022 5:00 am - Hope everyone has had a wonderful Christmas, Hanukkah and now the beginning of Kwanzaa. I did - and now on to New Year's! There's still lots of festivities ahead. And ma...
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Batavia teen battling brain tumor works toward EMT certification through fire department
Dec 24, 2022 12:00 am - Brice Worley is a fighter who refuses to give up on his dreams. The Batavia High School junior was diagnosed with a brain tumor three years ago, and after being in parti...
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Holiday blues got you down? Experts offer advice to help put some joy back in the seasonDec 23, 2022 12:00 am - Experts offer advice to help restore joy
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What to do if your child's top toy request is a no-go this ChristmasDec 23, 2022 12:00 am - Briony Nelsen, 7, isn't seeking expensive electronics or popular dolls for Christmas. Her request is simple. A pony. But since it's pretty hard to fit one under the tree...
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Travels with Grandma: How to have a smooth holiday trip with a seniorDec 18, 2022 5:00 am - Taking an older person — whether it's a spouse, parent or grandparent — on a trip could be a good idea. It's an opportunity to spend time together, stimulate their inter...
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'Feeling tired' this time of year is common; you can find balanceDec 18, 2022 4:00 am - I sometimes just get tired. Not sleepy tired, although we all do that. I mean just tired of all the things on the “to do” list. And the appointment list. And even the so...