Health and Fitness
-
Lifestyle changes can help fight sleep inertiaDec 19, 2023 12:29 am - Q: I recently heard on social media about something called sleep inertia. It came up in a conversation about how to get a better night’s sleep. Is this real, or was i...
-
Pediatric eating disorder hospitalizations on the riseDec 18, 2023 6:27 am - According to a newly released study, researchers have found that hospitalizations for pediatric eating disorders are alarmingly on the rise, including some children who d...
-
How to keep yourself safe this holiday seasonDec 18, 2023 6:25 am - Yes, it’s the most wonderful time of the year, at least according to singer Andy Williams. But it’s also the time of year when emergency departments tend to see more acci...
-
‘I don’t know what I’d do without them’: Dentist volunteers offer free care to patientsDec 17, 2023 5:47 pm - Editor’s note: This story has been updated to correct the amount the McCormick Foundation will contribute for every dollar donated by a reader. About 10 years ago, w...
-
Diabetes control at the holidays: It’s not about perfectionDec 17, 2023 2:11 pm - Making healthy choices during the winter holidays can be challenging for anyone. For people with diabetes, it can be even harder. Disruptions brought on by travel, stress...
-
Latin dance can liven up holiday celebrations and boost healthDec 17, 2023 2:07 pm - Family gatherings and workplace parties with mouth-watering spreads are hallmarks of the holiday season. But if you want to boost your holiday cheer and your health simul...
-
How suburban counties are spending opioid settlement moneyDec 16, 2023 3:00 pm - With millions of dollars flowing into their coffers from landmark settlements with opioid companies, suburban county governments are mapping out how to spend some of the ...
-
Grief & healing: Make today a good dayDec 16, 2023 9:49 am - My late husband didn’t believe in dwelling on the past. I think it’s a type of self-protection that’s actually quite healthy. No wallowing. We all must do our best over life’s journey.
-
In hypochondria paradox, Swedish study finds a higher death rate in those who fear serious illnessDec 16, 2023 9:46 am - A large Swedish study has uncovered a paradox about people diagnosed with an excessive fear of serious illness: They tend to die earlier than people who aren’t hypervigilant about health concerns.
-
‘You’re a ninja!’: How therapeutic martial arts is helping pediatric patientsDec 16, 2023 5:30 am - Marianne Ogbonnaya experiences many satisfying moments while helping pediatric patients at area hospitals. One of the most satisfying, though, happened earlier this month...