Health and Fitness
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Fittest Loser Challenge leads to new discoveries for writerApr 13, 2015 5:45 am - For the past seven weeks, I've been living in The Twilight Zone. Every day brings with it an unexpected twist. OK, sometimes that's just my arm or ankle reacting to my ...
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Tangerine-roasted tuna with green olivesApr 13, 2015 5:45 am - ½ cup drained pitted green olives (about 20) 1 tangerine or small orange, zested and quartered, zest reserved 1 red onion, cut into small wedges ½ pound Whole Catch®...
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Improve your sleep patternsApr 13, 2015 5:45 am - Getting sufficient shut eye is crucial to staying healthy. The body needs time to rest every day, and it's recommended you get at least seven to eight hours of sleep eac...
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How to make screen shotsApr 13, 2015 5:45 am - Ever wanted to show someone exactly what you are talking about on your computer, but were not able to describe it well enough? This is a perfect moment to make a screen...
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Dr. Christiane Northrup to share tenets of 'ageless living' for womenApr 12, 2015 11:00 pm - Learn how to "Live Like a Goddess: Glorious at Any Age!" from Dr. Christiane Northrup, New York Times best-selling author and leading authority on women's health and fit...
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Advance directives let you be in charge of your treatmentApr 12, 2015 7:00 am - Q: What are a living will and a health care power of attorney? A: A living will and a health care power of attorney are both types of advance directives - written, lega...
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Your health: The richer you are, the better you sleepApr 12, 2015 7:00 am - The richer you are, the better you sleep More money, more sleep. That's the take-away from a fascinating slice of data from the Centers for Disease Control and Prev...
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Microsoft wants to hire autistic peopleApr 11, 2015 7:00 am - Microsoft is looking to recruit yet another type of diverse employee: The Redmond, Washington-based technology giant is piloting a program focused on hiring people with ...
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Nearly half of all preschoolers with ADHD are on medicationApr 11, 2015 7:00 am - The first national survey of children with attention deficit/hyperactivity disorder shows that nearly half of preschoolers are on medication for the condition, and more ...
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Sharpen body and mind by fencingApr 11, 2015 7:00 am - Plyometrics are all the rage these days, but who wants to jump on a box for an hour? Recently I checked out an activity that promised to have me gasping from all the exp...