Health and Fitness
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Spring into healthy living with Naperville Family ExpoApr 30, 2015 11:00 pm - Families who crave a detox from the winter doldrums and want to launch into spring with fresh ways to live, eat and play can attend the first Naperville Family Expo. Ho...
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Your health: Sagging skin caused by staring down at devicesApr 28, 2015 6:00 am - Tech neck: Skin sags from looking down Like many women in their 50s, Noreen Sims feels she has to make that bit more of an effort these days if she's going to be ha...
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Central DuPage Hospital celebrates its smallest superheroesApr 28, 2015 1:00 am - Jack Cerone is only 15 weeks old, but he's a superhero in the eyes of his mother, his nurses and his doctors. The tiny, 6-pound boy was sporting a red, blue and yellow o...
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Area dentists team up to give Iraq War veteran a reason to smileApr 27, 2015 11:00 am - For one returning veteran and Purple Heart recipient, with two tours in Iraq and one in Afghanistan under his belt, the stars finally aligned. His story - losing his tee...
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With help from friends, At Work participants succeed in weight lossApr 27, 2015 6:00 am - The support of family and friends has been crucial to the success of teams participating in the Fittest Loser At Work Challenge. Whether it's by exercising together or ...
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Push to the finish: Trainers discuss Fittest Loser contestants' journeysApr 27, 2015 5:45 am - Time is running out. With only three weeks to go, the pressure is on and the situation is becoming urgent. The five contestants participating in the Fittest Loser Challe...
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Modern email etiquetteApr 27, 2015 5:45 am - Follow these simple tips on practicing good email etiquette in a business setting that will save you time and make you more effective in your email communication. 1) Use...
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Fittest Loser writer finds herself hitting the targetApr 27, 2015 5:45 am - I'm not clumsy. But occasionally, I perform random gravity checks and give the floor a hug. Walls have a tendency to get in my way and furniture has been known to attack...
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Curried apple chutneyApr 27, 2015 5:45 am - 6 peeled, cored, chopped Gala apples 1¼ cups diced red onion ⅓ cup apple cider (nonalcoholic) 1 teaspoon curry powder, or to taste 1 cinnamon stick pinch red pepper flak...
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Quitting for goodApr 27, 2015 5:45 am - Smoking is a habit that is obviously hard to quit, but giving it up for good will provide you with long-term health benefits. According to the American Lung Association...