Health and Fitness
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Cloud services for mobileMay 18, 2015 5:45 am - This week, we explore the best services to store and share your files in the cloud with your mobile device: iCloud - Have an iPhone? iCloud is built in and easy to use...
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Fittest Loser At-Work teams celebrate their success togetherMay 18, 2015 5:45 am - The Fittest Loser finale was fueled with the enthusiasm of 38 At-Work teams who found more energy, greater weight loss and a boost in self- esteem through the program. N...
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Proud and sad … Fittest Loser writer looks back on her journeyMay 18, 2015 5:45 am - It's a bittersweet feeling. My life has completely changed in the past 12 weeks. I've drastically altered my eating habits, worked out with a personal trainer three time...
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Arlington Heights cop overcomes obstacles to win Fittest Loser contestMay 18, 2015 5:45 am - Even before his name was announced, Bob Coniglio already knew he was the winner. He's not psychic. It's simple mathematics. Toward the end of the competition, Coniglio...
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Balancing work and lifeMay 18, 2015 5:45 am - It's easy to get caught up in the hustle and bustle of everyday life, but maintaining balance throughout your personal and professional life is important for leading a h...
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Candlelight vigil honors eating disorder survivors in NapervilleMay 18, 2015 1:00 am - Candles illuminated the evening Monday in the Healing Garden at Edward Hospital in Naperville as people affected by eating disorders and their supporters gathered for an...
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Constable: Ballplayer makes injury-prevention pitchMay 17, 2015 7:45 am - MLB prospect warns of overuse injuries in teens
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Keep your focus to maintain weight lossMay 17, 2015 7:00 am - So after months of hard work the extra weight is finally off — now what? Maintaining your weight loss will no doubt take focus, but the hardest part is definitely behin...
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Wearable devices portend vast health, research and privacy consequencesMay 16, 2015 7:35 am - SAN DIEGO - From the instant he wakes up each morning, through his workday and into the night, the essence of Larry Smarr is captured by a series of numbers: a resting h...
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What happens when two guys ditch their fears and try yogaMay 16, 2015 7:00 am - How many guys have ever tried yoga, despite its explosion in popularity? Well, we can think of at least two dudes who hadn't really tried it before: We, the two male Mis...