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Health and Fitness

Relay For Life in Schaumburg raises more than $70,000

Daily Herald report
Jun 19, 2015 1:00 am - The Relay For Life of Schaumburg Hoffman Estates began at 6 p.m. Friday and was to run through 6 a.m. Saturday. The fundraiser for the American Cancer Society had raise...
HIP running club celebrating 3rd anniversary Saturday

Daily Herald report
Jun 18, 2015 1:00 am - The Hoffman Estates, Inverness & Palatine Athletic Association (HIP) will celebrate its third anniversary Saturday morning after its regular 8 a.m. run, starting in the ...
Meditation affects the brain physically

By Brigid Schulte The Washington Post
Jun 15, 2015 5:45 am - Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take anecdotal claims about the benefits of...
As the secular practice explodes, some want focus on the spiritual side

By Michelle Boorstein The Washington Post
Jun 15, 2015 5:45 am - SILVER SPRING, Md.— Inside the newly opened Meditation Museum, exhibits refer to the pursuit of “God,” the “Supreme Soul” and often “The One.” A constant visual theme is...
Lake County hosts health fair, free HIV testing

Lake County Health Department submission
Jun 15, 2015 1:00 am - The Lake County Health Department/Community Health Center, the Lake County Stands Against Stigma Coalition and other community partners have organized a free health fair...
Men's health event in Waukegan

Daily Herald report
Jun 15, 2015 1:00 am - Lake County Health Department/Community Health Center Dietitian Demetrius Willis will discuss how men can lead healthier and longer lives during a free event Saturday, J...
Mindfulness just might be the new trend for athletes

By Des Bieler The Washington Post
Jun 14, 2015 11:00 pm - Vaughn Gray recalled what changed for him. Over the past couple of basketball seasons, the former George Mason University forward found he was able to "see the game slo...
Men less likely to visit doctor for medical issues

Jun 14, 2015 7:00 am - National Men's Health Week starts June 15 and culminates with Father's Day June 21. Research shows that men are four times less likely than women to consult a doctor wh...
Learn CPR at Oakton Community College

Submitted by Oakton Community College
Jun 14, 2015 1:00 am - Learn lifesaving techniques by enrolling in an adult education class offered by Oakton Community College. CPR Rescue (HEA E05-31) covers adult, child, and infant CPR, as...
What a woman eats may affect her fertility

By Dr. Patrick Massey
Jun 13, 2015 7:00 am - The typical American lifestyle may have a negative effect on fertility. The food we eat, the stress that we are under, lack of sleep, weight gain and an older age befor...

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