Health and Fitness
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Lessen the stress on your body with glutathioneDec 05, 2015 6:00 am - Although the liver does an excellent job of detoxifying and reducing inflammation, with an ever-increasing stressful lifestyle and especially during the holiday season, ...
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Two more reasons to breast-feed: It may reduce moms' cancer and diabetes risk
Dec 05, 2015 6:00 am - Thanks to a deluge of public health campaigns in the United States over the past decade, everyone knows how good breast-feeding can be for your child beyond simple nutri...
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Wellness seminar in WaukeganDec 04, 2015 12:00 am - Trinity African Methodist Episcopal Church will host its third annual wellness seminar from 11 a.m. to 1 p.m. Friday, Dec. 11, at the church, 210 South Ave., Waukegan. ...
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Breast Cancer Support Group meeting to focus on peripheral neuropathyDec 02, 2015 10:00 pm - The next meeting of the Breast Cancer Support Group will take place from 1 to 3 p.m. Tuesday, Dec. 8, at Advocate Sherman Hospital, Lake Level Conference Room 1, 1425 N....
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Bartlett 6th-grader pushes for Fox River Trail connectionDec 01, 2015 10:00 pm - Gino Santini likes to ride his bike on the Fox River and Illinois Prairie Path bike trails, but the 11-year-old Bartlett resident says it's difficult to safely get from ...
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Your health: 5 tips for staying (almost) stress freeNov 30, 2015 5:00 am - Stay stress-free this holiday season Can you feel the stress starting to build? The holiday season brings with it a flurry of must-accomplish tasks such as baking, ...
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Don't abandon health routines in DecemberNov 30, 2015 4:45 am - As the weather turns colder, you may feel your energy levels dropping with the temperature. This causes many people to abandon their workout routines until New Year's re...
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Asthma procedure gives West Dundee trumpeter his second windNov 30, 2015 4:45 am - Chris Ides tried as hard as he could — despite his asthma — to keep playing the trumpet, including tweaking it so it could take in more air. But his lungs just couldn't ...
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Melatonin may help your adjustment to new time zoneNov 29, 2015 6:00 am - Q: My wife and I are traveling to Europe in a few weeks, and we're already dreading the jet lag. Do you think melatonin will help? A: Many people find that crossing seve...
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Seizure-symptom app is latest Apple health research tool
Nov 29, 2015 4:22 am - Someday soon, Apple iPhones and watches might be able to recognize when someone's having an epileptic seizure and call for help. Researchers at Johns Hopkins University ...