Health and Fitness
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Those who get less sleep are more likely to get a cold
Sep 28, 2015 5:45 am - Even though just about everyone knows the importance of a good night's sleep, many people pride themselves on being able to get by on just a few hours of shut-eye. But n...
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Sherman partners with local schools to raise breast cancer awarenessSep 27, 2015 11:00 pm - Elgin, Ill. - Advocate Sherman Hospital is joining two Elgin Area School District U-46 high schools in the fight against breast cancer. Several events are planned throug...
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Heart failure support group to learn about low-sodium dietSep 27, 2015 11:00 pm - Elgin, Ill. - The next meeting of Advocate Sherman Hospital's new heart failure support group will take place Oct. 8. As a part of the support group, participants will l...
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Your health: Timing your coffee for best advantageSep 27, 2015 7:10 am - Timing your coffee for best advantage That first cup of coffee in the morning can help you get motivated to head out for your workday. But your cup of java can do m...
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Regular eye exams can catch glaucoma earlySep 26, 2015 7:15 am - Q: My mother has open-angle glaucoma. This increases my risk for glaucoma. Can I do anything to reduce that risk? A: You're right to think that your risk is increased. B...
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Follow these tips to keep your digestion working efficientlySep 26, 2015 7:00 am - Digestion is something we usually take for granted until it gives us issues. Cramping, upset stomach, bloating, etc. can cause quite a bit of discomfort and annoyance. ...
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How a newborn's cry may have saved her mother's life
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Oh baby! Woman gives birth at the Padres-Giants gameSep 25, 2015 1:00 am - The San Diego Padres had an announced attendance of 31,137 for Thursday night's game against the San Francisco Giants. Their count was off by one. Around the third innin...
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High-tech Lombard fitness center caters to student athletesSep 24, 2015 11:00 pm - SAQStivity Pro Fitness has tablets, software to track your workouts
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New outdoor pickleball courts a hit in Fremont TownshipSep 24, 2015 1:00 am - Fremont Twp. caters to enthusiasts of popular game