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Health and Fitness

Wauconda police wearing pink badges to raise breast cancer awareness

By Russell Lissau
Oct 04, 2016 1:00 am - Wauconda police officers are wearing specially designed pink badges this month to raise awareness of breast cancer. All 25 officers and one community service officer...
Know the 10 signs of Alzheimer's

Daily Herald report
Oct 04, 2016 1:00 am - The Alzheimer's Association, Greater Illinois Chapter's educational program "Know the Ten Signs: Early Detection Matters" will be at 2:30 p.m. Thursday, Oct. 20, at Trav...
Hope Faith Cure Foundation offers wellness talk Saturday

Submitted by Hope Faith Cure Foundation
Oct 03, 2016 11:00 pm - The Hope Faith Cure Foundation invites you to a wellness talk, with special guests and offers, from 10 a.m. to 2 p.m. Saturday, Oct. 8, at the Holiday Inn, 800 S. Route ...
It's not easy to weigh the pros and cons of probiotics

By Eric Niiler The Washington Post
Oct 03, 2016 6:30 am - In the 1980s, CJ Rapp created super-caffeinated Jolt Cola to give the body a charge. But tastes have changed, and today he's offering something to calm people down: beve...
Women's health open house on Oct. 15

Submitted by Gurnee Park District
Oct 03, 2016 1:00 am - FitNation will host its first Women's Health and Fitness Open House from 9 to 11 a.m., Saturday, Oct. 15, at 1655 Nations Drive, Gurnee. "This event is important to the...
Snoring could signal sleep apnea, lead to heart failure

Oct 03, 2016 12:00 am - Eighteen million Americans suffer from sleep apnea. Are you one of them? Obstructive sleep apnea is a serious sleep disorder where your breathing is interrupted during ...
Fall can trigger asthma and allergy symptoms

Kim Waterman, Cook County Health and Hospitals System
Oct 02, 2016 11:00 pm - The leaves are beginning to turn, the cooler days of fall are upon us and that could trigger asthma and allergy symptoms, especially for children who have returned to th...
Dealing with sports injuries

Brandpoint
Oct 02, 2016 7:30 am - Whether a child chooses baseball, swimming, soccer or gymnastics, playing sports is as American as apple pie. More than 60 million American kids age 6 to 18 participate ...
Expert says tackle football is risky for kids

By Fred Bowen Special To The Washington Post
Oct 02, 2016 7:30 am - The leaves are turning, the air is crisp — football season is here. Children throughout the suburbs are playing this exciting, but dangerous sport. To find out more abo...
Playing through the pain is a bad idea for young athletes

By Ryan Basen Special to The Washington Post
Oct 02, 2016 7:20 am - Last spring, a student I was tutoring told me his back hurt. The boy, a 14-year-old in Washington, had played on school and travel soccer teams in the fall. Despite his...

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