Health and Fitness
-
Allergy shots are time-consuming, but effective for mostOct 15, 2016 7:30 am - Q: I'm plagued by seasonal allergies. Should I consider immunotherapy? A: Many people know all too well the misery of allergies - the sneezing, runny nose, postnasal dri...
-
Your health: High-fiber diet may lower breast cancer riskOct 15, 2016 7:30 am - High-fiber diet may lower breast cancer risk Teenage girls and young women who eat a lot of foods high in fiber, such as fruits and vegetables, may have a lower ris...
-
You probably weigh less now than you will all year
Oct 15, 2016 7:30 am - There's a crispness to the air, the leaves are starting to change colors, and you might finally start thinking about the holidays. But there's another reason that Octob...
-
Wheaton College professor finishes marathons in all 50 statesOct 14, 2016 1:00 am - As she cruised, smiling, across the finish line last month in Pocatello, Idaho, Wheaton College professor Annette Tomal held up a victory sign that announced the complet...
-
Roselle teen raises the bar in weightliftingOct 13, 2016 5:00 am - Inside a Schaumburg gym, Abby Raymond has an audience and doesn't seem to notice. She's lifting a barbell with about 95 pounds of weight over her 4-foot, 10-inch frame. ...
-
Veterans flu shot clinics offered in N. ChicagoOct 13, 2016 1:00 am - The Captain James A. Lovell Federal Health Care Center is offering free flu vaccinations Saturday, Oct. 15, 8 a.m. to noon, at the North Chicago campus, 3001 Green Bay R...
-
Down syndrome eventOct 11, 2016 1:00 am - A free event for Spanish-speaking families dealing with Down syndrome will be held Saturday, Oct. 15, in Mundelein. The event will run from 2 to 6 p.m. at La Vina Christ...
-
Advocate Sherman Hospital to host Human Services Fair ThursdayOct 10, 2016 11:00 pm - Advocate Sherman Hospital invites the community to learn what resources are available to them, in a time of need, at their first Human Services Fair from 11 a.m. to 1 p....
-
Beware extremes: Exercise, anger may trigger heart attack
Oct 10, 2016 7:00 am - If you're angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stre...
-
Nationally ranked powerlifter opens Carol Stream gymOct 10, 2016 1:00 am - Sergio Luna should be the image of a content guy. He quit a 9-to-5 job he hated to start his own business. And when Luna says that risk ultimately paid off, don't be foo...