Health and Fitness
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When is it right to add a protein supplement?May 27, 2017 7:00 am - To ensure a variety of dietary nutrients, we recommend eating a combination of proteins, fats, and carbohydrates. Many clients come to us eating too many carbohydrates ...
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Learn about thyroid problems at Centegra June 6May 25, 2017 11:00 pm - Dr. Jenny Yoo, an endocrine surgeon with Centegra Physician Care, will present a free physician lecture about thyroid problems on Tuesday, June 6. Problems with the thyr...
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GreenFields' sensory therapy evokes positive feelings, memoriesMay 25, 2017 11:00 pm - She didn't speak; she was more of a hummer of no particular melody. But the moment the woman cradled the lifelike baby doll, she began to hum the familiar lullabies she ...
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Veteran's martial arts school hosts Battle for the TroopsMay 25, 2017 1:00 am - Air Force veteran Jeremy Talbott's introduction to the military came early. As a child in Springfield and Downers Grove, the "lanky and uncoordinated" Talbott was given ...
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Join in World No Tobacco Day! May 31May 25, 2017 1:00 am - Across the globe, there are efforts to reduce the incidence of smoking. That's the purpose of World No Tobacco Day! on Wednesday, May 31. World No Tobacco Day! and othe...
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Nearly $400,000 raised at 31st annaul Alexian Brothers BallMay 24, 2017 11:00 pm - There were 450 guests who walked through a tunnel of light Saturday, May 6, to embark on an evening dedicated to the Alexian Brothers and help shine a spotlight on menta...
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Advocate Sherman receives quality achievement award with Target: Stroke Honor Roll EliteMay 24, 2017 11:00 pm - During Stroke Awareness Month, Advocate Sherman Hospital received the American Heart Association/American Stroke Association's Get With The Guidelines-Stroke Gold Plus Q...
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Nutrient-Rich Foods to Eat While You're PregnantMay 24, 2017 11:00 pm - Pregnancy is an exciting time for expectant parents, but it can also be a time of confusion and questions. Babies need a lot of different nutrients in order to make sure...
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Downers Grove family's 'lighthearted' race aims to improve mental health supportMay 24, 2017 5:00 am - Healing takes many forms for those affected by suicide loss. One of those forms, for a Downers Grove family who lost a brother and a son in 2015, is a run that's approa...
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Will Lincolnshire increase minimum age for buying cigarettes?May 24, 2017 1:00 am - Lincolnshire officials are considering increasing the minimum age to buy cigarettes and other tobacco products in town from 18 to 21. The proposal follows a presenta...