Health and Fitness
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Quick Spinach ItalianoApr 12, 2018 11:00 pm - Ingredients: 2 teaspoons of O Organics® extra-virgin olive oil 2 teaspoons minced garlic 1 pound O Organics® baby spinach (available in large clamshells in Jewel-Osco pr...
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Dist. 95 to host discussion about dangers of vaping, e-cigarettesApr 12, 2018 1:00 am - Middle and high school students often don't know or acknowledge the health risks associated with e-cigarettes, says Matt Aiello, the dean of students at Lake Zurich High...
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Platform tennis gaining following in suburbsApr 11, 2018 11:00 pm - Who says playing tennis is limited to when it's warm and dry outside? Don't tell that to Alison Morgan and Laura Berendt. They can share stories about getting drenched ...
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Marianjoy helps Oswego man move past painApr 10, 2018 11:00 pm - When Oswego resident Sam Kauski got into his car on Memorial Day in 2016, he had no idea how much his life was about to change. A crash launched Kauski out his sunroof,...
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Recovering teens 'connect over something healthy'Apr 08, 2018 11:00 pm - In the recovery community where he gets help battling addiction, Ethan Werner stands out. He's 18, and being a teenager is not the norm among the participants in the We...
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The creators of the Fittest Loser competition reflect on a decade of changing livesApr 08, 2018 7:45 am - When Push Fitness approached the Daily Herald about creating a weight-loss competition for readers 10 years ago, the timing was perfect. The newspaper had been mulling ...
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Communication is key in parenting when one child is disabled or illApr 08, 2018 7:30 am - Life as the sibling of a child with a disability or chronic illness presents unique challenges that can fuel a wide range of emotions, such as fear, jealousy and sadness...
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Why fitness? Groceries, New Zealand and zombies. That's why.Apr 08, 2018 7:20 am - I can't believe I've made it this far without talking about the milestone I'm celebrating this year. Because 2018 is the 10th anniversary of the Fittest Loser contest, ...
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At Work teams celebrate success, overcome setbacksApr 08, 2018 7:00 am - Coming into the halfway point, some participants are thrilled with their success, while others are frustrated and still struggle to lose weight. Quint Thomas, team capta...
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A personal financial catastrophe can have grave health consequences
Apr 08, 2018 1:00 am - Middle-aged people who suffer a massive and sudden loss of wealth also face an increased risk of death — similar to receiving a new diagnosis of coronary heart disease, ...