Health and Fitness
-
Nonallergic rhinitis often linked to hyper-responsive nervesApr 07, 2018 7:30 am - Q: I have been plagued with clear nasal drip for a couple of years. The constant dripping is most prevalent when I eat, lift something heavy or even just get up from a c...
-
Apple Waldorf SaladApr 07, 2018 7:00 am - Servings: 8 Ingredients ½ cup plain Greek yogurt ¼ cup mayonnaise 2 tbsp. fresh lemon juice ½ tsp. salt or salt to taste ¼ tsp. freshly groun...
-
How to overcome a weight-loss plateauApr 07, 2018 7:00 am - As you continue your quest to lose weight and improve your health, you know how challenging it can be when you hit a plateau. You work harder and harder, but nothing see...
-
Lake County's 'Go' programs growing by 15 communitiesApr 07, 2018 1:00 am - The community walking initiative that began two years ago with Go Gurnee, and expanded to Antioch and Waukegan last year, is set to grow a whopping sixfold this year. Jo...
-
Why your run could benefit from four extra legs
Apr 06, 2018 1:30 pm - Like a lot of runners, when Ducky Waite doesn't get his regular run, he gets restless and antsy. The 4½-year-old pit bull-Doberman mix gets into the trash or rams a chew...
-
Can you outrun Arlington Heights' mayor?Apr 05, 2018 1:00 am - Arlington Heights Mayor Tom Hayes, an avid runner who's completed 31 marathons and countless other smaller races, will donate $5 to a local veterans organization for eve...
-
9Round kickboxing gym opening in WheelingApr 05, 2018 1:00 am - 9Round, a kickboxing gym with more than 600 facilities nationwide, is opening a new location in Wheeling this spring. The fitness club, which also operates in Arlin...
-
The 5 craziest things happening at Healthy Kids Day 2018Apr 04, 2018 11:00 pm - On Saturday, April 21, YMCA of Metro Chicago centers across the Chicago area are hosting the 27th annual Healthy Kids Day, the Y's national initiative to improve the hea...
-
National Public Health Week reminder: Good public health practice starts at homeApr 03, 2018 11:00 pm - National Public Health Week, which runs from now until April 8, is a great time to remind Cook County residents that good public health practice starts at home. Maintain...
-
Stroke treatment window opens widerApr 02, 2018 11:00 pm - New guidelines from the American Heart Association and American Stroke Association suggest stroke patients may now benefit from treatment up to 24 hours after the onset ...