Health and Fitness
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Government study aims to understand health effects of ultraprocessed foods
Mar 14, 2025 2:01 am - Studies have linked ultraprocessed foods to negative health effects, but whether it’s the actual processing of the foods — rather than the nutrients they contain or something else — remains uncertain. A new study is looking at theories as to why people tend to eat more calories when consuming ultraprocessed foods.
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More steps, less sitting may lower risk of death in older female cancer survivors
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Health care 5 years after COVIDMar 14, 2025 1:11 am - Today, COVID-19 is better understood and most of us have resumed our normal routines. Five years later, though, we are still living with its legacies, both positive and negative, as it pertains to health care.
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Urban fire particulates in air can cause health issuesMar 13, 2025 4:29 pm - Particulates released in urban fires differ from those generated by forest fires. In urban fires, particulates come from the vast array of manmade materials found in the built environment. People returning to burn areas are advised to take precautions for several months.
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Setting up your kids for lifelong nutritional successMar 08, 2025 8:33 am - Family mealtimes shape kids’ relationships with food. Here’s how to make them count toward better nutrition.
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A new cookbook ties healthy eating to good sleep
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3D mammograms offer different angles and greater detailMar 08, 2025 8:32 am - For women with dense breast tissue, 3D mammograms offer a better diagnostic view compared to standard 2D mammograms.
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Grief & healing: Pondering the possibilities after the death of a petMar 08, 2025 8:30 am - Grief can often involve grieving the loss of a beloved pet. The bond can be so strong that people may wonder, and some even report, communication with a pet after they die.
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Celebrate International Women’s Day with Together We RideMar 07, 2025 11:40 am - With the mercury oozing upward and club rides underway, women are taking the lead locally, nationally and globally with bike rides rolling through March 11 for the sixth annual International Women’s Day Together We Ride celebration of International Women’s Day.
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The surprising time you should apply antiperspirant
Mar 07, 2025 1:15 am - A body odor hack circulating on social media claims that tending to your underarms at night instead of the morning will keep them fresher during the day. But what does science say?