Health and Fitness
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Hawthorn Woods woman over halfway through 500-mile walk for breast cancer researchOct 12, 2018 1:00 am - Hawthorn Woods resident Leslie Ferris Yerger is well past the halfway mark in her 500-mile solo walk along Frances Way, the most heavily traveled segment of the Camino d...
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Huntley Police Department to host third annual 5K Trick-or-Treat Trot Oct. 21Oct 11, 2018 11:00 pm - Submitted by Huntley Police Department On Sunday, Oct. 21, the Huntley Police Department will host the third annual 5K Trick-or-Treat Trot to benefit the Law Enforcement...
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Library Loop 5K registration in the home stretchOct 11, 2018 11:00 pm - The Algonquin Area Public Library District welcomes all runners and walkers to participate in its second annual Library Loop 5K at 8 a.m. Sunday, Oct. 21. The race star...
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Add 'gender diversity' to list of things your kids need to know about, experts sayOct 10, 2018 5:30 am - Add gender diversity to the list of things to talk about with your children. And be prepared to do it much earlier than you might imagine. "Gender complexity and diversi...
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West Dundee church to host Spanish Art Songs concert Oct. 12Oct 09, 2018 11:00 pm - First Congregational Church of Dundee welcomes back guitarist Fareed Haque and soprano AnDréa James for a concert at 7 p.m. Saturday, Oct. 12. The duo offered a recital...
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'Trek with a Naturalist' at extended guided hikesOct 09, 2018 11:00 pm - Get your daily 10,000 steps in during guided hikes with naturalists from the Forest Preserve District of Kane County. Each month, participants will take an invigorating ...
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Tobacco sales age likely going up in BarringtonOct 09, 2018 5:40 am - Barrington is poised to raise the minimum age for buying tobacco and vaping products such as electronic cigarettes to 21 from 18. Village board members Monday night info...
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Fitness centers fill retail vacancies in Carol StreamOct 08, 2018 1:00 am - In Carol Stream, there's really no excuse for avoiding exercise with three new fitness centers opening in town. Planet Fitness is the latest gym to announce plans to fil...
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New recommendations after last year's deadly fluOct 07, 2018 7:30 am - Fall may have just arrived, but a warning has already been issued about the upcoming flu season. The American Academy of Pediatrics recently released flu vaccine recomme...
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Flexibility matters: It's no stretch to say that muscles need to be worked
Oct 07, 2018 7:30 am - Myles Schneider, 74, a semiretired podiatrist, stretches for 60 minutes, six times a week. Schneider, who also walks briskly for 45 minutes twice weekly and runs three t...