Health and Fitness
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Sign up for Glen Ellyn Park District's 30th annual Turkey Trot Nov. 22Nov 07, 2018 10:00 pm - How often do you have an opportunity to participate in an event that (1.) is a lot of fun, (2.) helps increase your fitness level, (3.) helps those who are less fortunat...
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Algonquin library to host flag ceremony, veterans art display Nov. 12Nov 06, 2018 10:00 pm - On Monday, Nov. 12, the Algonquin Area Public Library District invites the public to attend a flag ceremony at 10:30 a.m. at the Harnish Main Library, 2600 Harnish Drive...
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Could diet soda stave off this type of cancer?Nov 06, 2018 12:00 am - The potential health problems associated with consuming diet sodas or other artificial sweeteners are well-documented, including a dizzying range of conditions such as w...
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Yoga studio opening this weekend in downtown ElginNov 05, 2018 12:00 am - A brother-and-sister team are opening a yoga studio in downtown Elgin that will offer heated yoga and discounts for first responders, veterans and medical professionals....
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North Suburban YMCA Presents Seniorpalooza Health and Fun FairNov 04, 2018 10:00 pm - In honor of National Diabetes Prevention Day on November 14, the North Suburban YMCA is encouraging residents of Northbrook and neighboring communities to learn their ri...
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Free dental care for veterans offered Nov. 10Nov 04, 2018 10:00 pm - Dentists, hygienists and staff from 10 different Chicago area dentist offices are joining together to provide free oral health care to military veterans in honor of thei...
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Nonprofits can take part in marketing boot campNov 04, 2018 10:00 pm - The 2018 Nonprofit Marketing Boot Camp, hosted by Volunteer Center McHenry County, will be a full-day marketing mini-conference held at the MCC Shah Center for Corporate...
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How to beat the triggers that make you crave a cigaretteNov 04, 2018 8:00 am - When Rafe Poirrier smoked cigarettes, he smoked as soon as he woke, after eating, while driving, and whenever he took a break at work. "I think my favorite (part) was so...
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5 steps to quit smokingNov 04, 2018 7:30 am - So you've decided to quit smoking. Great! It's one of the best things you can do to improve your health and add years to your life. It's not easy - but you can do it. Y...
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Tips for friends and family of quittersNov 04, 2018 7:15 am - The quit-smoking process can be really difficult, but the support of family and friends can help ease some of the hard times. By lending a hand and offering encouragemen...