Health and Fitness
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Tobacco sales age likely going up in BarringtonOct 09, 2018 5:40 am - Barrington is poised to raise the minimum age for buying tobacco and vaping products such as electronic cigarettes to 21 from 18. Village board members Monday night info...
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Fitness centers fill retail vacancies in Carol StreamOct 08, 2018 1:00 am - In Carol Stream, there's really no excuse for avoiding exercise with three new fitness centers opening in town. Planet Fitness is the latest gym to announce plans to fil...
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New recommendations after last year's deadly fluOct 07, 2018 7:30 am - Fall may have just arrived, but a warning has already been issued about the upcoming flu season. The American Academy of Pediatrics recently released flu vaccine recomme...
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Flexibility matters: It's no stretch to say that muscles need to be worked
Oct 07, 2018 7:30 am - Myles Schneider, 74, a semiretired podiatrist, stretches for 60 minutes, six times a week. Schneider, who also walks briskly for 45 minutes twice weekly and runs three t...
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Babcock McGraw: Suburban mom ready to tackle Chicago Marathon, eyes OlympicsOct 07, 2018 6:00 am - Raising four children under the age of 9 makes running a marathon seem ... well, not easy exactly, but ... easier. And maybe somewhat therapeutic, too. Just ask Jeannie ...
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Gold medalist Farah claims first marathon win in ChicagoOct 07, 2018 1:00 am - Britain's Mo Farah won the Chicago Marathon on Sunday, claiming his first marathon victory in three attempts. Farah finished in 2 hours, 5 minutes, 11 seconds. It was ...
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Last year's flu broke records
Oct 06, 2018 7:30 am - Flu killed and hospitalized more people in the United States last winter than any seasonal influenza in decades, according to new data released in September. It's the mo...
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Could a bikini wax increase risk of STD?Oct 06, 2018 7:30 am - Q: Does getting a bikini wax really increase the risk of getting a sexually transmitted disease? How would someone figure that out? A: Whether it's a bit of a trim for s...
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Book review: 'Dopesick': Heartbreaking stories of young lives lost, families crushed in the opioid epidemicOct 06, 2018 7:00 am - “Dopesick: Dealers, Doctors, and the Drug Company That Addicted America” by Beth Macy; Little, Brown; 376 pages Drug overdoses killed a record 72,000 Americans last...
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Starting, or returning, to a fitness routine? Here are tips to prevent overdoing it
Oct 06, 2018 7:00 am - It's the fall, which means gyms, golf courses and sports clubs are full of new participants using the beginning of the school year as a reason to jump-start their fitnes...