Health and Fitness
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Friends can improve your health and well-being, especially during the holidays
Dec 22, 2018 5:00 am - For many of us, especially those without family nearby, spending time with friends can be a meaningful way to celebrate the holidays. As fewer people opt for marriage, ...
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Straight From the Source: Six ways to keep your addiction recovery on track over the holidaysDec 21, 2018 4:38 am - #x2022; Marty Cook is director of alumni events for Gateway Foundation, the country's largest nonprofit treatment provider for substance abuse and related mental hea...
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Autism Hero Project inaugural fundraiser a huge successDec 20, 2018 10:00 pm - The Autism Hero Project, a nonprofit that began in 2016 to help families with children on the autism spectrum, raised more than $14,000 during its inaugural fundraiser d...
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U.S. adults aren't getting taller but are still putting on pounds
Dec 20, 2018 12:00 am - NEW YORK (AP) - You don't need to hang the mistletoe higher but you might want to skip the holiday cookies. A new report released Thursday shows U.S. adults aren't getti...
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Christmas Eve Elf Run will return to downtown GenevaDec 17, 2018 10:00 pm - If your morning run will take you through downtown Geneva on Christmas Eve, you may encounter Santa and his elves, also on the run, passing out gifts to fellow runners a...
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Journaling 101 to Design Your New Year WorkshopDec 16, 2018 10:00 pm - Journaling 101 to Design your New Year, Sarah Karnes will guide you through this experiential and productive afternoon * Get clear on your top 3 priorities for the New...
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Cook County Health Provides Tips for Choosing Safe Toys During the HolidaysDec 16, 2018 10:00 pm - The holiday season is in full swing, and so is toy shopping for the special children in our lives. Toys are fun and enjoyable for children, but could pose serious health...
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Fittest Loser contestants reflect on their journeys ahead of 2019 contestDec 16, 2018 6:30 am - Fittest Loser contestants reflect on their journeys ahead of 2019 contest
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Got the baby blues? Ask your pediatrician for helpDec 16, 2018 6:00 am - New mothers who are experiencing feelings of sadness, irritability and forgetfulness may be experiencing more than just the baby blues. But sorting out what's normal blu...
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How you begin the day is importantDec 15, 2018 6:00 am - How we start the day is vital to having a successful, happy, and productive day. The better you feel about life and yourself, the better able you are to handle life's ch...