Health and Fitness
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Can Lake County's bike trails be made more user-friendly?Jan 15, 2019 4:00 am - Lake County officials are exploring ways to make existing and future bike trails more user-friendly. The county board today will consider a $125,760 agreement with Corbi...
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Dance studio receives entrepreneurial recognitionJan 15, 2019 12:00 am - WESTMONT - Local dance studio Rising Goddess Fitness was recently recognized as one of the "Best Entrepreneurial Companies in America" by Entrepreneur magazine's Entrepr...
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Family meetings can help you find ways to function more successfullyJan 13, 2019 6:30 am - Many people use the turn of the calendar year to resolve to improve themselves in different ways — eat healthier, exercise more, read more, etc. But what if you resolved...
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Fitness trends for 2019: Wearable tech, group fitness and high-intensity training
Jan 13, 2019 6:30 am - Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training (HIIT). These...
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Deepak Chopra has a prescription for what ails technology
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How your at-home DNA test results could solve cold cases
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A gift for me: Keeping your loved one in your everyday lifeJan 11, 2019 10:00 pm - A nice little trick to keep a loved person in your life is to let them "give" you a gift from time to time. A little fantasy can go a long way. It sounds like a childish...
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After medical emergencies, Schaumburg addresses carbon monoxide danger in hookah loungesJan 11, 2019 12:00 am - Schaumburg officials last year learned the hard way about a danger to hookah lounges they hadn't previously considered: carbon monoxide poisoning. After three medical em...
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Apply to join Fittest Loser At Work ChallengeJan 10, 2019 10:00 pm - The Daily Herald is still accepting applications for the 2019 Fittest Loser At Work Challenge. In the last five years, this community weight loss and fitness competition...
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To help guests with workout needs, hotels sweat the detailsJan 10, 2019 5:00 am - It wasn't the price or the points or the location that most influenced Ruth Furman to book a stay at the Holiday Inn Express Waikiki in Honolulu last summer. It was the ...