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Health and Fitness

Establishing habits and routine may help with grief

By Susan Anderson-Khleif
May 18, 2019 7:40 am - Personal habits can be soothing in coping with grief, especially long-term grief. "Good" habits of course! Many or all aspects of life change when we lose a close lov...
How to protect your health in polluted places

By Liz Langley The Washington Post
May 18, 2019 7:35 am - You're double-checking to make sure you have everything before you leave on a trip: phone … wallet … respirator mask? Even if you don't have asthma or another pulmon...
Medical mystery: First he was hoarse; Then he couldn't chew

By Sandra G. Boodman The Washington Post
May 18, 2019 7:30 am - Larry Weller didn't want to spoil the party. Surrounded by relatives gathered to celebrate his oldest granddaughter's 18th birthday at a favorite Italian restaurant, he ...
Which wireless earbuds are best for headbanging? Sammy Hagar puts three to the test

Geoffrey A. Fowler The Washington Post
May 18, 2019 6:00 am - When you're rocking out, the last thing you want to hear is “kerplunk.” That would be the sound of your fancy new wireless earbuds flying out of your ears and into a pud...
VNA Health Care opens second health center in Carol Stream

Submitted by Amy Downing
May 16, 2019 11:00 pm - VNA Health Care is pleased to announce the opening of a second health center in Carol Stream. VNA Health Center - Mona Kea is located at 397 S. Schmale Road in Carol St...
It's tick season. Here's what you need to know

Submitted by the Lake County Health Department
May 16, 2019 11:00 pm - The Lake County Health Department and Community Health Center urges residents to take precautions against ticks, which can carry several diseases, including Lyme disease...
A mysterious virus was spreading on campus. Why did it take 18 days to tell students?

By Jenn Abelson, Amy Brittain and Sarah Larimer The Washington Post WP Bloomberg
May 16, 2019 1:00 am - COLLEGE PARK, Md. - It had been six days since Olivia Shea Paregol walked out of the University of Maryland health center without an answer for why she felt so awful. No...
Sign up for Randall Oaks 5K & Kids Fun Runs June 9

Submitted by Dundee Township Park District
May 15, 2019 11:00 pm - Join the Dundee Township Park District on Sunday, June 9, for the Randall Oaks 5K & Kids Fun Runs. The course will take you throughout the scenic Randall Oaks campus at...
Join Leisure Riders Bicycle Club for weekly outings

Submitted by Leisure Riders Bicycle Club
May 15, 2019 11:00 pm - The Leisure Riders Bicycle Club is hosting its weekly bicycle rides every Sunday from May through October, weather permitting. It is a loose-knit, social biking group t...
Naperville North to incorporate cycling into PE classes

By Lauren Rohr
May 15, 2019 5:30 am - For many kids, riding a bicycle starts as a fun childhood pastime. Then, it becomes a primary mode of transportation, essential to an adolescent's independence. But even...

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