Health and Fitness
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There are plenty of benefits to barre. But a ballerina body isn't one of them.
Feb 09, 2020 5:00 am - As its name suggests, barre class is inspired by ballet. Although the workout may leave attendees feeling more confident in their Lululemons, barre class alone isn't lik...
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Arlington Heights cycling studio to host fundraiserFeb 09, 2020 12:00 am - An Arlington Heights interval, cycling and yoga studio will sponsor a fundraiser Saturday, Feb. 15, for pediatric cancer research. Inspyr Studios, 2924 W. Euclid Ave., w...
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121 turn out to donate blood in memory of Arlington Heights girlFeb 09, 2020 12:00 am - The family of Emily Holum is drawn together by strong ties of blood - in more ways than one. Each year, family members and friends contribute time and blood to the Emily...
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Could your child be suffering from one of these disorders?Feb 08, 2020 6:00 am - At least 30 million Americans suffer from an eating disorder, according to the National Association of Anorexia Nervosa and Associated Disorders. That's certainly an ala...
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Should you worry about the coronavirus?Feb 08, 2020 5:00 am - Turn on the news, and all you hear is terrifying statistics about the coronavirus. Like how there's been more than 20,000 cases confirmed and how nearly 500 people have ...
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Be more supportive of those dealing with long-term griefFeb 08, 2020 5:00 am - Many people just don't understand long-term grief. They think you should "get over" grief, and expect you to do so. Friends and family are usually very helpful in the im...
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An engineering student is helping envision a self-driving future for people with disabilities
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'It isn't just like a 5K': It's 31 flights of stairs up Oakbrook Terrace Tower for charityFeb 08, 2020 12:00 am - Dan Roelofs of Villa Park, whose grandfather and uncle both died of lung cancer, was one of 700 participants at the American Lung Association's 29th annual Fight for Air...
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Delta Dental of Illinois urges talking with kids about dangers of vapingFeb 06, 2020 10:00 pm - It's never too early to talk with your kids about the dangers of tobacco, especially given the explosive growth of vaping. February is National Children's Dental Health ...
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Aerial fitness studio hopes to revive dormant Naperville storefrontFeb 06, 2020 12:00 am - A franchise of AIR Aerial Fitness hopes it can last in a downtown Naperville storefront that's seen its share of businesses come and go - if only it is granted permissio...