Health and Fitness
-
How much fruit, vegetables and protein do children need?Oct 03, 2021 7:00 am - There's a lot of information out there about proper nutrition and what to eat and what to avoid. It can get confusing, especially for parents who need to feed their chil...
-
Finding new doctors when you move is a challengeOct 03, 2021 7:00 am - Whether you're moving across town or across the country, chances are you will be in the market for new health care providers, from primary care to dental care to eye car...
-
Circadian diet another form of intermittent fastingOct 02, 2021 7:00 am - Q: A yoga teacher at our gym has been talking about something called the circadian diet. He says it's good for your gut microbiome. I've heard of circadian rhythms, but ...
-
'Grief is for grieving' means this emotion has a purposeOct 02, 2021 6:00 am - By Susan Anderson-Khleif Seneca, the ancient philosopher (65 A.D.), wrote: "Grief is for grieving." That it is not a problem to be solved. I feel there is a lot of wisdo...
-
Purple power: Participants of all ages walk — and roll — in Libertyville Alzheimer's walkOct 02, 2021 1:00 am - Independence Grove in Libertyville looked a little more colorful Saturday during the Alzheimer's Association Walk to End Alzheimer's. The walk aims to raise awareness an...
-
'A dream come true': 4 brain surgeries, 24/7 headaches won't keep runner from Boston MarathonOct 01, 2021 6:00 am - Headache sufferers generally take some medication and take it easy until the pain subsides. But when every day of your life starts and ends with a headache, the only cho...
-
What you need to know about COVID-19 boosterOct 01, 2021 1:00 am - Recent shifting federal messages about COVID-19 booster shots have led to some uncertainty about who should get them, and when. Here's a brief explanation of the U.S. C...
-
Bids sought to open addiction treatment center, for all Kane residents, atop jailOct 01, 2021 1:00 am - Kane County Sheriff Ron Hain is seeking proposals to open an inpatient addiction treatment facility in an unused space at the Kane County jail. The effort to open a 60- ...
-
Free healthcare clinic in Aurora is seeking volunteers to continue making Mission PossibleSep 30, 2021 11:00 pm - Jack Sharratt felt an aching void in his life after recently retiring from a 25-year career as a chiropractor. But the Batavia resident has filled that emptiness inside ...
-
American Lung Association walk in Wheaton raises funds to help people with various lung diseasesSep 30, 2021 6:00 am - Stand up and take a deep breath. Easy, right? Not for the anyone who suffers from asthma, COPD or other lung diseases. For them, that one breath can be a challenge. The ...