Health and Fitness
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Trailblazing Advocate president ready to face health industry challengesOct 03, 2023 5:00 am - Being the only person of color in a corporate board room isn't unusual for Dia Nichols. For the last two years, the Inverness resident has served as president of the Cen...
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Can you prevent cancer?Oct 02, 2023 11:00 pm - The bad news: New research shows that cancer cases among Americans younger than 50 have increased, especially for women and those between the ages of 30 and 39. The good...
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Learn stress management, mindfulness practices at Barrington's White House programOct 01, 2023 11:00 pm - An upcoming program at Barrington's White House will teach mindfulness practices for managing daily stress. It will be presented by Northwestern University's Dr. Inger B...
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Pediatric group conjures 10 Halloween safety tipsSep 30, 2023 11:00 pm - With Halloween around the corner, it's a good time to consider ways to improve the safety of trick-or-treaters planning to roam neighborhoods and communities. This holid...
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Lifestyle changes may help with gastritisSep 30, 2023 10:00 am - Q: Can you please talk about gastritis - what it is and why someone gets it? I think I have it, but I don't understand how it happened. Also, is there a special diet you...
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It takes practice, but 'reframing' a situation can workSep 30, 2023 6:00 am - By Susan Anderson-Khleif Reframing is about looking at a problem or situation from a different and more positive perspective. It's a technique or method often used in fa...
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New support group in Kane County aims to aid families grieving overdose deaths
Sep 29, 2023 6:00 am - The aftermath of drug overdose deaths devastate the remaining survivors in different ways than a death by accident or illness because they often face judgment instead of...
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Expect road closures during Light the Torch 5K RunSep 29, 2023 1:00 am - There will be some road closures during Wheaton Park District's Light the Torch 5K Night Run on Saturday. The following roads will be temporarily closed from approximate...
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With sepsis on the rise, know the warning signsSep 26, 2023 11:00 pm - As cold and flu season approaches, experts at Northwestern Medicine Delnor Hospital in Geneva are raising awareness about the signs and symptoms of sepsis, a life-threat...
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Watch one woman's race against time in 'Go On, Be Brave' film screening Oct. 5Sep 26, 2023 11:00 pm - Grace Lutheran Church in Glen Ellyn is hosting one of four Chicago area screenings of the award-winning documentary "Go On, Be Brave" on Thursday, Oct. 5. It will be sho...