Food
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The surefire process for a balanced smoothie is literally bananasJun 21, 2016 6:00 am - Whipping up a smoothie can be one of the easiest paths to a tasty, healthful breakfast or snack, but it is also remarkably easy to make one that lacks both of those qual...
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Blueberry Banana Smoothie With ChiaJun 21, 2016 6:00 am - 1 very ripe medium banana, cut into chunks and frozen until firm ½ cup fresh blueberries, stemmed as needed ¾ cup low-fat milk (1 percent), plus more as needed (may subs...
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Pickle Juice Cabbage SlawJun 21, 2016 6:00 am - 1 small head green cabbage 1 small head red cabbage 1 medium onion, peeled and minced 2 medium carrots peeled, trimmed and grated ½ cup minced parsley leaves (Italian fl...
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Wheeling parks host Craft Beer and Wine Festival SaturdayJun 21, 2016 1:00 am - The Wheeling Park District will host a Craft Beer and Wine Festival from 2 p.m. to 6 p.m. Saturday, June 25, at the Heritage Park Performance Pavilion, 333 W. Dundee Roa...
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COD offers free cooking workshops for grieving spousesJun 20, 2016 11:00 pm - A new partnership between the College of DuPage Culinary Arts program and Alexian Brothers Hospice combines cooking instruction with support for men and women after the ...
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Sweet! Electrical trick may lead to less fat in chocolate
Jun 20, 2016 7:00 am - NEW YORK - Get a charge out of chocolate? New research suggests candy companies may be able to make lower fat versions of the tasty treat with a little electrical trick....
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WHO: Coffee itself isn't cancerous, but watch out for 'very hot' beverages
Jun 18, 2016 7:00 am - If you're like many Americans who enjoy a cup of Joe, you'll be happy to know that the World Health Organization released its long-anticipated report on coffee, and its ...
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Get a taste of farm life at Kane County dairy breakfastJun 16, 2016 1:00 pm - Get a taste of farm life at Kane County dairy breakfast
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Scallops take center stage in citrus-marinated kebabsJun 15, 2016 6:00 am - I've always been a sucker for scallops. They're sweet, meaty, cylindrical and bite-sized. This particular recipe puts scallops at the center of a skewer's worth of very ...
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The 10-minute veggie burger recipe you've been waiting forJun 15, 2016 6:00 am - Let's review the issues with veggie burgers, shall we? It's been a while since I vented about this, but I'll keep it brief. I'll even boil it down to a simple equation t...