Food
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Walnut TacosOct 04, 2016 6:00 am - For the filling 2 cups coarsely chopped raw walnuts 2 tablespoons fresh lime juice 1 tablespoon finely chopped fresh cilantro 1 tablespoon water 1½ teaspoons ground cumi...
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It's a smart ground beef substitution, and it's nutsOct 04, 2016 6:00 am - When I was a kid, ground-beef tacos were on my mother's regular dinner rotation. Any time-stressed cook knows why: All she had to do was quickly fry up some ground beef,...
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Delivering a perfect portion of portable pepOct 04, 2016 6:00 am - These easy snowballs offer a portable pop of energy wherever and whenever you need it. Their sweetness provides an immediate pick-me-up with no refined sugar, thanks to ...
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Date-Coconut Energy BallsOct 04, 2016 6:00 am - 8 ounces pitted dates (about 13 large Medjool) 1/3 cup unsalted sunflower seeds 1/3 cup shredded unsweetened coconut ½ teaspoon ground cinnamon ¼ teaspoon finely grated ...
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Prost! Enjoy Oktoberfest in BataviaOct 03, 2016 11:00 pm - Add an Oktoberfest to the list of fun things to do this weekend in Batavia. Batavia MainStreet has planned such a celebration for Friday and Saturday. It is the first Ok...
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It's not easy to weigh the pros and cons of probiotics
Oct 03, 2016 6:30 am - In the 1980s, CJ Rapp created super-caffeinated Jolt Cola to give the body a charge. But tastes have changed, and today he's offering something to calm people down: beve...
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Can eating fat help you lose weight? Let's look at the ketogenic diet
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Could obesity eventually be treated with a probiotic?Oct 01, 2016 7:30 am - One of the most interesting areas of medical research is the effect of different kinds of bowel bacteria on our health. One intriguing piece of information is that peopl...
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Scenic sips: Enjoy vino with a view at these Napa wineriesSep 29, 2016 11:00 pm - NAPA, Calif. - Tasting wine is fun and possibly educational. But tasting wine while gazing on a backdrop of vine-covered hills rippling toward a blue horizon? That's a f...
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Lean and lovin' it: Uncovered family recipe leads to leaner version of Colonel's chickenSep 29, 2016 11:00 pm - Recently a newspaper sent one of their reporters to Corbin, Kentucky, to sit a spell and reminisce with Joe Ledington, Colonel Sander's (of Kentucky Fried Chicken fame) ...