Food
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Halibut with Balsamic GlazeSep 08, 2009 11:00 pm - ½ cup balsamic vinegar 3 tablespoons honey 3 tablespoons olive oil 1 clove of garlic 4 halibut or cod fillets (6 ounces each) Nonstick cooking spray Whisk the vinegar, h...
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Caribbean Honey-Spiced Chicken with MangoSep 08, 2009 11:00 pm - ¼ cup honey ¼ cup fresh lemon juice 2 teaspoons freshly grated lemon peel 1 ripe mango, peeled and diced 1 small onion, peeled and quartered 2 fresh jalapeno pepper...
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Balsamic Onions With HoneySep 08, 2009 11:00 pm - 3 large red onions (about 3 pounds) 1 tablespoon, plus ¼ cup water 6 tablespoons honey ¼ cup balsamic vinegar or red wine vinegar 3 tablespoons butter or margarine, melt...
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Chicken-veggie pasta makes one winning combinationSep 08, 2009 11:00 pm - Alicia's daughter Hannah requested this "Pre-Race Pasta" before her first triathlon because it's easy to digest and great for night-before carbo-loading. If you happen t...
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Nuts, beans, vegetable compounds can help reduce heart disease riskSep 08, 2009 11:00 pm - Q. Do phytosterols reduce risk of heart disease? A. Phytosterols, also called plant sterols, are compounds with a chemical structure similar to cholesterol that ...
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White Chocolate Mousse de RaspberrySep 08, 2009 11:00 pm - 1 cup white chocolate chips 2 cups whipping cream 1 tablespoon vanilla extract 10 ounces frozen raspberries 2 tablespoons sugar 1 tablespoon orange juice Whole raspberri...
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Honey-Mustard Salad DressingSep 08, 2009 11:00 pm - 2 tablespoons honey 2 tablespoons Dijon mustard 2 tablespoons rice wine vinegar ½ cup vegetable oil ¼ teaspoon salt Freshly ground pepper Whisk together the honey, musta...
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Honey Granola SquaresSep 08, 2009 11:00 pm - 3 cups low-fat granola ¾ cup dried fruit (apples, apricots, cherries, cranberries or pears), finely chopped ½ cup honey ¼ cup vegetable oil ¾ teaspoon vanilla extract 3 ...
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Seafood Crepes with Mornay SauceSep 08, 2009 11:00 pm - Crepes 3 eggs ¼ teaspoon salt 1¼ cup all-purpose flour 1¾ cup milk 3¾ tablespoons melted butter Mornay sauce 2 tablespoons butter 2 tablespoons flour 1 cup milk 1 egg yo...
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Cans can compete, nutritionally speaking
Sep 08, 2009 11:00 pm - Historically, canned foods have been considered the poor relative of the culinary world and have an even worse reputation nutritionally. But times have changed. In the p...