Columns
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Exercise is key in keeping insulin levels normalOct 30, 2007 11:00 pm - Q. Can certain foods help with hyperinsulinemia? A. Your overall diet and lifestyle can have strong effects in reducing hyperinsulinemia, the term for elevated b...
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What 'fly' means to you may not be mom's definitionOct 30, 2007 11:00 pm - "Why do we use the words that we do?," asked Jennifer Blum, 11, a sixth-grader at West Oak Middle School in Mundelein. The study of words is called lexicology. A diction...
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Fashionably modestOct 30, 2007 11:00 pm - By the time she entered Kaneland High School, Summer Bellessa was a successful model. Her friends would tear out pictures of her from Glamour and Cosmopolitan magazines ...
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Cynicism about Iran threat stems from lack of trust in BushOct 30, 2007 11:00 pm - When George W. Bush surveys his presidency, he will see two wars commenced and none concluded, Osama bin Laden still on the loose, American prestige at record lows throu...
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Decadent indulgencesOct 30, 2007 11:00 pm - Birthdays are often for indulging, and as The Village Vintner Custom Winery celebrates its second year in business along Randall Road, you're the one who will get to do ...
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Demote Benson; Peterson has earned chance for nowOct 30, 2007 11:00 pm - Replacing Rex Grossman with Brian Griese hasn't done much to improve the Bears' playoff chances, but it did give their dormant offense a much-needed bounce. Now it's ti...
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Hawks wasting favorable early scheduleOct 30, 2007 11:00 pm - The holes you see in the Blackhawks' roster are the same ones general manager Dale Tallon sees. This is not to suggest Tallon is close to making a trade, but believe he ...
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Brass band championship to have international toneOct 30, 2007 11:00 pm - John Meling of Arlington Heights has gone toe-to-toe with students for 33 years in his role as a science teacher and administrator at Prospect, Wheeling, Rolling Meadows...
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White House hopefuls must address question of costly entitlementsOct 30, 2007 11:00 pm - If I had the power to summon all 16 of the people running for president to be in one place, I would want them in a U.S. Senate hearing room for a session that is taking ...
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89-year-old cook blended work, familyOct 30, 2007 11:00 pm - Born on Nov. 2, 1917, 89-year-old Kay Schovanec was a pioneer for her time and place. A small-town Illinois girl from Campbell Hill, 30 miles north of Carbondale, she ea...