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Barrington teacher to compete in Chicago triathalonAug 24, 2016 6:00 am - Dawn Emrath of Barrington was looking for a new challenge in her 60th year. So what did she do? She signed up for her first triathlon. Emrath, who teaches physical educa...
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Ask the nutrionist:Does frozen yogurt count as a probiotic?Aug 24, 2016 6:00 am - Q: Does frozen yogurt contain the live active cultures that make it a probiotic? A: Most frozen yogurt today does include some live probiotic cultures, though products ...
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State Street Dance Studio in Geneva marks 15th anniversaryAug 24, 2016 6:00 am - After a challenging first year as the artistic director at State Street Dance Studio, Ashlie Andersen deserved smoother sailing the past seven months. “If only life was ...
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Baking secrets: Greek yogurt moves from breakfast smoothie to dessertAug 24, 2016 6:00 am - I'm a big fan of plain 2 percent Greek yogurt; hold all the sweeteners and stir-ins, please. For me, it's hard to beat the creamy protein punch this dairy powerhouse bri...
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He is who he isAug 24, 2016 1:00 am - By Cokie Roberts And Steven V. Roberts The New York Times detailed how Donald Trump's advisers had pleaded with him to become a more disciplined, credible candidate. "Mr...
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Gingrich says Trump, media running a 'baloney machine'Aug 24, 2016 1:00 am - It's no secret Donald Trump's supporters wish he would spend more time in his public appearances focused on issues and less on the offhand remarks that have gotten him i...
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Football: Lakes' Ruiz rewarded for his striving natureAug 23, 2016 11:00 pm - It's not a stretch to say the kid who stretches like few others has already reached his goal. Mind you, senior year hasn't even started yet for Lakes' human bungee cord....
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No man doesn't mean daughter is unsuccessfulAug 23, 2016 11:00 pm - Q: My 22-year-old daughter is lovely, kind and smart. She rarely dated in high school, and this was a big disappointment for her, but I assumed it was because she is 5'1...
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Tolbert, Jones form quite a receiving package for WarrenAug 23, 2016 11:00 pm - As fast as their hands are, as fast as their feet are, as fast as they run routes and burn defenders, Jalin Tolbert and Micah Jones became even faster friends. Within a ...
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Imrem: Security concerns always present at sports venuesAug 23, 2016 5:01 pm - Today's subject is one that sports fans generally would prefer to leave in the recesses of their minds. Stadium security. Presumably all the athletes, families and fans ...