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Health and Fitness

5 ways to support someone going through a life-altering loss

Emma Nadler, The Washington Post
May 31, 2024 2:36 am - People often don’t know how to help someone going through a tremendous loss. Generic offers of help often dissipate as soon as they are spoken. Here are five ways you can truly help.
Guillain-Barre syndrome ‘more common than expected’ with RSV vaccine in older people, CDC reiterates

By MIKE STOBBE
May 31, 2024 2:12 am - A rare nervous system disorder occurred in older adults more often than expected in those getting the RSV vaccine. But the CDC says the benefits of the vaccine still outweigh the risks.
Not a gym rat? Here’s how to get started on an outdoor exercise routine

By ALBERT STUMM
May 31, 2024 1:49 am - Combine spending time in nature with exercise and you double down on what adults need to stay healthy. “If we’re going to live long lives, this is what it’s about,” one expert says. It may not be as easy as signing up for a gym membership, so here are some tips to get you moving.
7 things to know about how stroke is different for women

By Michael Merschel
May 31, 2024 12:57 am - Strokes can be different for women. Knowing what to look for can make a difference in diagnosis and survival.
I’m an oncologist. Here’s what I advised my mom after her cancer diagnosis.

Mikkael A. Sekeres, MD, The Washington Post
May 31, 2024 12:24 am - An oncologist shares his plan for how to proceed after a cancer diagnosis. It’s what he would — and did — tell his mother to do.
Blood donors are everyday heroes

By Teri (Dreher) Frykenberg
May 31, 2024 12:04 am - Blood donors are still needed, and on a regular basis, to ensure blood will be available when it’s needed.
Ask the doctors: The power of placebo

By Drs. Eve Glazier and Elizabeth Ko
May 30, 2024 11:34 pm - Placebo response is a powerful example of the mind-body connection, and we are still trying to learn how it works.
Ask the doctors: Weight training in old age can be beneficial

By Drs. Eve Glazier and Elizabeth Ko
May 30, 2024 11:14 pm - Starting a weight-lifting program in your 80s used to be considered too risky, but a new study shows the gains may be substantial.
Healing Light Wellness Center and the revolution of healing with Energy Enhancement System

Submitted by Liya Tsipis
May 30, 2024 9:27 am - Liya Tsipis is a visionary entrepreneur and the proud owner of a premier wellness center located in Buffalo Grove, Illinois called Healing Light Wellness Center.
Bhorade Cancer Center to host ‘Celebration of Life’ June 7

Submitted by Bhorade Cancer Center
May 29, 2024 3:13 pm - The Bhorade Cancer Center at Advocate Good Samaritan Hospital is hosting a “Celebration of Life” on June 7 as part of the the 37th annual National Cancer Survivors Day.

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