Health and Fitness
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Five resolutions for your child’s new yearJan 10, 2025 2:32 am - Helping your child make healthy, positive resolutions for a better 2025 can be a great exercise for the entire family.
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The job you never applied for: Caring for adult sibling with mental health issuesJan 09, 2025 11:19 pm - Siblings may find themselves in the unenviable position of having to manage the care and life events of a sibling facing mental illness. Here's a guide to help you manage the task.
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Eye dryness often increases as we ageJan 09, 2025 10:12 pm - Dry eye can happen more often as we age, but that doesn’t mean it’s OK to shrug it off. Complications can include inflammation, eye damage, infection and even vision loss.
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What’s on the table in 2025? Some predicted trends in food
Jan 07, 2025 5:17 am - What’s in the cards for foodies in 2025? Some predict passions for Korean flavors, crunchy textures, international snacking, exotic fruit, aquatic (seaweed and such) ingredients and sustainability.
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How much protein do you really need?
Jan 07, 2025 5:01 am - A trip around the grocery store shows the word “protein” slapped on practically everything — protein potato chips, protein waffles, protein cookies and protein snack bars galore. But while the protein marketing push may be getting out of hand, there is solid evidence that we may benefit from getting more than the recommended dietary allowance (RDA).
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The outlook for health care in 2025Jan 04, 2025 9:35 am - As 2025 gets underway, innovation and uncertainty are likely to shape health care trends this year. Look for an increased focused on wellness, more technology for diagnosis and treatment and an uptick in drug costs.
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Surgeon General calls for new label on drinks to warn Americans of alcohol’s cancer risk
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Sick season is in full force. What the latest CDC figures show
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As a doctor, here’s what I have learned from my own Alzheimer’s disease
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Grief & healing: Starting a new yearJan 04, 2025 6:15 am - The beginning of a new year gives us a great opportunity to reflect and look ahead. On New Year’s Day, and during the first week, I always take some time each day to think about the year ahead. And the past too.