Health and Fitness
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Why stiffness and soreness could indicate a more serious issue
Nov 10, 2018 6:00 am - If you've ever set foot in an exercise class, you've surely heard the instruction to "listen to your body." It's usually an apt one, but sometimes exercise-related injur...
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Volunteers needed to take free trainingNov 08, 2018 10:00 pm - The REST (Respite Education & Support Tools) program has entered into a one-year agreement with Bloomingdale Township Mental Health Board and Voice of Care to train a re...
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More US adults and kids are doing yoga, meditating
Nov 08, 2018 6:00 am - NEW YORK (AP) - If you can do a downward-facing dog, you're among the increasing numbers of Americans doing yoga. A new report says more adults - and even kids - are pra...
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Libertyville Fall Crawl to debut Nov. 15Nov 08, 2018 12:00 am - The first Fall Crawl to support men's health will be 7 to 11 p.m. Thursday, Nov. 15, in downtown Libertyville. Eleven venues are participating. Participation requires a ...
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Sign up for Glen Ellyn Park District's 30th annual Turkey Trot Nov. 22Nov 07, 2018 10:00 pm - How often do you have an opportunity to participate in an event that (1.) is a lot of fun, (2.) helps increase your fitness level, (3.) helps those who are less fortunat...
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Algonquin library to host flag ceremony, veterans art display Nov. 12Nov 06, 2018 10:00 pm - On Monday, Nov. 12, the Algonquin Area Public Library District invites the public to attend a flag ceremony at 10:30 a.m. at the Harnish Main Library, 2600 Harnish Drive...
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Could diet soda stave off this type of cancer?Nov 06, 2018 12:00 am - The potential health problems associated with consuming diet sodas or other artificial sweeteners are well-documented, including a dizzying range of conditions such as w...
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Yoga studio opening this weekend in downtown ElginNov 05, 2018 12:00 am - A brother-and-sister team are opening a yoga studio in downtown Elgin that will offer heated yoga and discounts for first responders, veterans and medical professionals....
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North Suburban YMCA Presents Seniorpalooza Health and Fun FairNov 04, 2018 10:00 pm - In honor of National Diabetes Prevention Day on November 14, the North Suburban YMCA is encouraging residents of Northbrook and neighboring communities to learn their ri...
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Free dental care for veterans offered Nov. 10Nov 04, 2018 10:00 pm - Dentists, hygienists and staff from 10 different Chicago area dentist offices are joining together to provide free oral health care to military veterans in honor of thei...