Health and Fitness
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2020 Fittest Loser contestants turn new healthy habits into a new way of lifeMar 22, 2020 7:32 am - As gym routines become solidified and second nature, Fittest Loser competitors turned their attention to the kitchen. Before mandated school closings amid coronavirus c...
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2020 Fittest Loser by the numbers - Week 4Mar 22, 2020 7:30 am - Jennifere Lux Starting weight: 211 Current weight: 193 Weekly weight loss: 3 Total weight loss: 18 Percent loss: 8.5% Van Dillenkoffer Starting ...
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2020 Fittest Loser writer says worries won't stop workoutsMar 22, 2020 7:29 am - It is time to soldier on. I know the Fittest Loser is a weight-loss contest, but to all of us participating, it is really an opportunity for us to be much healthier in...
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Pandemic forces 2020 Fittest Loser teams to switch gearsMar 22, 2020 7:24 am - With the spread of the coronavirus, Fittest Loser Team Challenge sponsors have taken the necessary precautions to protect participants and the public. Most activities ha...
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Amid COVID-19 concerns, prioritize a healthy immune systemMar 22, 2020 7:00 am - With the COVID-19 virus on everyone's mind, it makes sense to support healthy immune function. There are plenty of things we can all do in addition to washing our hands ...
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Remind children that doctors are learning all they can about coronavirusMar 22, 2020 6:00 am - The outbreak of a new coronavirus that causes COVID-19 has generated a lot news coverage, which can be overwhelming for parents and frightening to kids. Families can pro...
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Suburban firm shifts focus to meet demand for masks, gownsMar 22, 2020 1:00 am - For more than 18 years, Glenview-based Dimension Design has produced printed fabric structures for trade shows and special events, such as backdrops and hanging signs, a...
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Help for those struggling with addictionMar 21, 2020 7:00 am - The Hazelden Betty Ford Foundation has created a list of free tips and resources to help people in recovery during this difficult time. For people who struggle with alco...
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The webcam will see you now: Doctors urge patients to replace in-person visits with apps
Mar 21, 2020 6:00 am - If you're sick, you should see a doctor. But not in person, if you can avoid it. Instead, visit the doctor through an app. During the coronavirus outbreak, using your sm...
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Find time for travel, food and memories without leaving homeMar 21, 2020 6:00 am - Staying on a healthy eating plan, one that keeps a person from gaining weight, is a challenge for the bereaved. You must have a method that doesn't include sweet dessert...