Health and Fitness
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New Year's is a time for not only resolutions, but reflectionsDec 28, 2019 5:00 am - We are on the verge of New Year's Eve and New Year's Day. Time for the famous, or infamous, New Year's resolutions. My dear husband Baheej believed in formalizing these ...
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A Schaumburg nurse was catatonic for months. Then her doctors found a way to wake her up.Dec 28, 2019 12:00 am - This article is no longer available on dailyherald.com.
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Puppy Yoga class Jan. 12 to benefit Rescue WarriorsDec 26, 2019 10:00 pm - Come join a puppy yoga class on Sunday, Jan. 12, at Advocate Good Shepherd Health and Fitness Center, 1301 S. Barrington Road in Barrington. They are partnering with Res...
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Constable: Half a heart, full helping of love (and Ronald McDonald House's help)Dec 25, 2019 5:00 am - In the bustling Ingleside home, with four young kids scampering around a Christmas tree displaying no breakable ornaments on the bottom branches, here comes 2-year-old A...
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Caring in Action: Wounded Warrior Project helps injured veteransDec 23, 2019 5:00 am - Caring in Action: Wounded Warrior Project helps injured veterans
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Naperville shop leads Hinsdale native's book on running shoesDec 23, 2019 12:00 am - A new book about running shoes starts with the author's observations about the footwear of people jogging along Naperville's Riverwalk. There are two women in ponytails...
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'Tis the season to be safe and preparedDec 22, 2019 5:00 am - Q: It's our turn to host our extended family for the holidays. That means my husband and I will have adults, toddlers, teens, babies and a few senior citizens here at th...
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Sharing a family meal can help those with dementia connectDec 22, 2019 5:00 am - Long before Tim Hollingsworth earned the James Beard Foundation's Rising Star Chef of the Year award and served as chef de cuisine at French Laundry, he was learning to ...
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Grief: Hold on to Christmas memories of those who are no longer hereDec 21, 2019 5:00 am - Well, here we are at Christmas, Hanukkah, Kwanzaa, all in the same week. These holidays are packed with memories and traditions, so I am preparing, as always. It's a com...
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Soy, oat, almond, coconut? How to find the healthiest milk for your needs
Dec 21, 2019 5:00 am - While cow's milk has been a controversial staple in the American diet for generations, it didn't have any serious competition until the past decade, which has seen a rem...